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The calorie of a string of mutton skewers is 68.8 calories, which is not high in terms of the weight of a string of mutton skewers. See the following analysis for specific data.
The calorie composition of a kebab: total calories: 6 1.8 calories: total fat: 3.09g cholesterol: 33mg sodium salt:145.44mg carbohydrate: 720mg dietary fiber:-sugar:-protein: 7.8g vitamin A:15.6mg calcium:.
The main ingredient is lean meat, and the calories of mutton skewers are not high after fat meat is removed, but baked food is easy to produce carcinogens during processing and should not be eaten often.
Eating the calories of a kebab is equivalent to doing the following exercises: walking 16 minutes, running for 7 minutes, skipping rope for 6 minutes, and aerobics 13 minutes.