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How to mix sesame sauce for sesame rolls
Sesame seeds are rich in amino acids, so eating sesame seeds can help lower blood pressure and blood fat. There are many ways to eat sesame seeds, such as using them as a seasoning in dishes. And the most popular way to eat sesame is no more than black sesame paste and sesame sauce, sesame paste is a very good for women and the elderly body to eat, while making sesame sauce, it is important to note some of the correct way to flavor.

Sesame seed paste how to adjust delicious

After thinning the sesame seed paste, it is necessary to flavor it, so how to adjust sesame seed paste delicious? We have the following methods:

1, after thinning the sesame sauce, put a little peanut butter, continue to stir, and then put the sugar and monosodium glutamate, stir well. This is the more common method of modulation.

2. After thinning the sesame paste, add miso, chili oil and sugar, again mixing well. If you like spicy food, you can consider this method of preparation.

3. In a small bowl, add the cooking wine, then the shrimp oil, soy sauce, chives, and soy sauce tofu and stir well, then add the diluted sesame sauce and continue to stir. This method is usually used when eating hot pot.

4, in the diluted sesame sauce into the monosodium glutamate, soy sauce, mix well. The sesame sauce made by this method is usually ready to eat.

5, in the sesame sauce dilution, put soy sauce, soy sauce, salt and mix well. You can also put pepper, chili, etc., according to their own preferences, more used as a noodle to eat.

6, in the diluted sesame sauce into the vinegar, soy sauce, salt mix, can be used for mixed vegetables.

What are the benefits of eating sesame paste

Don't underestimate the sesame paste, sesame paste in the nutrition can be no less than fish, eggs and vegetables and other foods.

Sesame seed paste in the calcium content, than dairy products, vegetables, soy products are high, regular consumption can promote bone development, prevention of osteoporosis.

Sesame seed paste in the iron content, than eggs, pig liver to be several times higher, regular consumption of blood, prevention and treatment of iron deficiency anemia.

Sesame seed paste contains oil, has a good laxative effect, can prevent constipation.

Regularly eating sesame seed paste can also make the skin more tender and healthy.

As you can see, there are a lot of benefits of eating sesame seed paste, we must not dislike sesame seed paste!