Speaking of ham, which is a lot of us like to eat food, in life, many of us are going to choose to eat such food as ham, is often eaten on the table, eat up the flavor is very good, but do you know, delicious ham behind the existence of a number of problems Oh, let's take a look at the hazards of ham.

Ham contains sodium nitrite, and nitrite is a strong oxidizer. This substance in the human intake and into the human blood will be combined with hemoglobin, so that oxygenated hemoglobin into methemoglobin, so that hemoglobin loss of oxygen-carrying capacity, resulting in tissue hypoxia, and peripheral blood vessels have a dilating effect. Within 10 minutes to 3 hours of ingesting nitrite, the human body may experience headache, fatigue, chest tightness, shortness of breath, palpitations, vomiting, abdominal pain, diarrhea and other symptoms. Severe cases may even experience loss of consciousness and even death. If someone eats ham and is accidentally poisoned, he or she should induce vomiting, gastric lavage and diarrhea as soon as possible, and consult a doctor in a timely manner, and follow the doctor's instructions to cooperate with the treatment.

The danger of nitrites is not just that they poison people, but that they are also carcinogenic. Of course, this ingredient in the ham is not much, ham in the most harmful to the body should be ham preservatives and pigments, in addition to the high salt and oil inside for health is also unfavorable, so we have to pay attention to, although the ham itself is a good food, but can not eat too much, if we often eat ham, then it will be a lot of damage to the body's health.

The ham contains nutrients, but the nutritional index is not high, and eating too much will also be harmful to the human body, so when eating ham, should pay attention to the amount of food, and should pay attention to the purchase of higher quality ham, so that the ham is better, if we choose to eat ham can not pay attention to, then it is easy to eat the quality of the ham, so that the ham is we need to eat! Try to avoid eating, so that we can eat healthy oh.

Ham is more common in all of us in the life of the delicious food, is a lot of people love to eat, we eat some ham is good, but ham is good, but in the time to eat have to pay attention to the hazards, if we eat too much, then it will cause harm to the body Oh.