Nowadays, young people give themselves a good breakfast every day, to raise a hand? Most of the response is probably "work so tired, overtime so late, sleep is not enough, where there is time to make breakfast?" Therefore, we will often look at such a picture "holding up the breakfast rushed into the subway; walking while eating breakfast; even a morning can hear someone's stomach grumbling sound" such habits really hurt the body, especially the spleen and stomach, the spleen and stomach is the body's nutrient supply of energy, the spleen and stomach injury, and then recover will be difficult; this article to give you the Share the practice of tomato breakfast cake, very time-saving, very nutritious, kitchen whites are also very easy to learn!

The first thing is to prepare the ingredients: tomatoes, green onions, flour, eggs, five precious powder, salt. The procedure is also very simple: first of all, the tomatoes are chopped into a bowl, beat two eggs, continue to put in the right amount of flour, 2 packets of five treasures powder, the right amount of water, salt, stirred into a batter; pan heating, pan heat, pan brush a thin layer of oil, pour the batter, flatten; immediately after that is the pancake turned over to cook for another 2 minutes, and then put a piece of ham (or their favorite ingredient), rolled up can be! Then you can roll it up and start cooking. You can also cut into small pieces, coated with a little ketchup or other flavors of the sauce, placed on the plate Oh ~ staple food, and then with a cup of non-boiled Wu Zhenmei congee, nutritious, delicious and time-saving, work is no longer need to go hungry ~

Here it is necessary to note is the tomatoes with a cooking machine to stir, the effect will be better; and that is, the batter should not be too viscous, dilute some of the best. There is another way to do it is also very simple, prepare a tomato, cornmeal, eggs, green onions, salt, thirteen spices, black sesame seeds, white sesame seeds; the tomatoes clean, in the surface of the cross cuts, into a bowl, pour boiling water (with boiling water blanched tomatoes are easier to peel); blanched tomatoes peeled, put on the board, with a knife, chopping, tomatoes chopped as much as possible, the better. Wash and chop the green onions and set aside.

Add salt, thirteen spices, two spoons of cornmeal to the tomatoes, add the chopped scallions, and beat in two eggs. Preheat a wok and brush it with cooking oil. When the oil is hot, spoon in a spoonful of seasoned tomato batter and pour it into the wok, sprinkle with black and white sesame seeds. Fry until one side is set, then turn the other side and fry until both sides are cooked through. This nutritious and delicious breakfast cake is ready!