1, rice soup
Rice soup is nutritious, containing a lot of nicotinic acid, vitamin B 1, vitamin B2, inorganic salts such as phosphorus and iron, and certain nutrients such as carbohydrates and fats. Chinese medicine believes that rice soup is sweet and flat. It has the effects of benefiting qi, nourishing yin and moistening dryness, and is helpful for digestion and absorption of fat.
(1) How to sober up with rice soup
If you drink too much wine, you can take thick rice soup. The polysaccharides and B vitamins contained in rice soup have the effect of detoxification and sobering up, and it is better to add appropriate amount of sugar to drink.
2. Mung beans
Mung beans are rich in protein, fat, calcium, iron, carrot, vitamin B 1, vitamin B2, niacin and so on, and the amino acids contained in mung beans are relatively complete, especially the contents of phenylalanine and lysine are higher, and the content of lysine is three times that of millet. Therefore, mung beans and rice cooked together can supplement each other's amino acids and improve their nutritional value. Mung beans are sweet and cool, and have the effects of clearing away heat and toxic materials, relieving summer heat and diuresis, and moistening skin.
(1) How to use mung beans to relieve alcoholism
A proper amount of mung beans is washed and mashed, brewed with boiling water, cooled and drunk once, and the hangover effect is remarkable.
50 grams of mung bean, 50 grams of red bean and 50 grams of black bean, and 0/5 grams of licorice/kloc-are boiled and taken after warming, which can refresh the mind and relieve alcoholism symptoms.
50 grams of mung beans, licorice 10 grams, and boiled water with brown sugar can quickly sober up.
3. Tofu
Tofu is sweet and cool, and has the effects of invigorating qi and harmonizing middle energizer, promoting fluid production and moistening dryness, clearing away heat and cooling blood, and detoxifying. Tofu is often used as an appetizer when drinking, because cysteine contained in tofu can solve the toxicity of ethanol and promote the rapid excretion of ethanol in wine after eating.
(1) How to use tofu to relieve alcoholism
6-8 pieces of sour plums, 300g of tofu, pork stuffing100g, and a little chopped green onion. Cut the tofu into small pieces for later use, add1000ml of water into the pot, first add the sour plums and the meat stuffing, and then boil them with strong fire, then slow-fire for10min, then add the tofu and cook until the pot is full. This soup can sober up and stimulate appetite, and is suitable for people with hangover and food stagnation.
4. Pueraria lobata
Pueraria lobata has the effects of cooling and purging fire, lowering blood fat and lowering blood pressure, appetizing chivalrous people, inducing diuresis and relieving hangover, etc. At the same time, it has special effects on women's beauty and fitness, breast enhancement, etc. It is an important raw material for drugs to prevent hypertension, hyperlipidemia, coronary heart disease, angina pectoris, diabetes, cerebral thrombosis, gastrointestinal diseases and so on. Pueraria lobata is good at relieving alcoholism, invigorating spleen and stomach, quenching thirst, and mainly treating excessive drinking, headache, dizziness, polydipsia, vomiting and fullness of chest and diaphragm.
(1) How to use Radix Puerariae to relieve alcoholism
30~60 grams of pueraria lobata, or 0/0 ~/0/5 grams of pueraria lobata, decocted in water, has a good hangover relieving effect.
50 grams of kudzuvine root powder is boiled into paste and seasoned with white sugar. Pueraria lobata powder is sweet and pungent, and has a flat nature. It can relieve alcoholism and treat headache and fever.
Ziziphus jujuba, Flos Puerariae Lobatae and Radix Puerariae10 ~15g, decocted together, have good effects of sobering up, cooling down and diuresis.
5. Chrysanthemum
Chrysanthemum is slightly cold, slightly bitter and fragrant, which can disperse wind and heat, calm the liver and improve eyesight, clear away heat and toxic materials, and is mostly used for wind-heat colds, headaches, dizziness, red eyes and swelling.
(1) How to use chrysanthemum to relieve alcoholism
Add boiling water to chrysanthemum, and white sugar can be used to sober up.
6. What do you drink to protect your liver?
1, Gegen decoction protects liver and relieves hangover
Traditional Chinese medicine believes that Pueraria lobata has the effects of relieving alcoholism, promoting fluid production and quenching thirst. Drinking with appropriate amount of Pueraria lobata decoction after drinking can not only alleviate the sudden drunkenness, but also protect the liver and alleviate the symptoms of the next day after drunkenness.
2. Gehua Decoction protects the liver and relieves alcoholism
Use 30 grams of pueraria lobata flower, add appropriate amount of decoction to drink, and the hangover effect is very good. Pueraria lobata is known as "hangover-relieving drink" by the people. Drinking it after drinking can quickly sober up and reduce the pressure on the liver.
3. Eat a persimmon to protect the liver
Persimmon is a fruit rich in fructose and vitamin C, which is an effective food to prevent drunkenness and eliminate hangover. The astringent ingredients contained in sweet persimmon can decompose alcohol and reduce the detoxification burden of liver. In addition, the potassium contained in persimmon also has diuretic effect.
4, Eucommia ulmoides leaves soaked in water to protect the liver
The natural active ingredients contained in Eucommia ulmoides leaves can help to eliminate the residual alcohol in blood vessels, and also have obvious effects of lowering blood pressure and relieving headaches, and have certain protective effects on the heart, kidneys and liver.
5, honey water can protect the liver
Honey can enhance the detoxification function of liver cells, and the toxic substances entering liver cells can be effectively decomposed. Drinking honey water can repair fatty liver and liver injury caused by long-term drinking, and can effectively prevent alcoholic liver and alcoholic cirrhosis.
6, palm acupoint liver protection method
Pressing with fingertips or toothpicks to stimulate the acupoints of palm reflex area, namely liver point (located in the center of the second joint of ring finger) and kidney point (located in the center of the first joint of little finger), can treat and prevent drunkenness and improve the detoxification function of liver.