An egg has three square legs and a quarter.

Six slices of buttered toast.

condiments

Salad oil, two spoonfuls of tomato sauce, personal taste.

Personal taste of milk powder or fresh milk

Steps of simple family nutritious breakfast

1. Fried eggs and ham

Spread ketchup on toast

3. Layered fried eggs and ham toast.

4. Close another piece of toast and soak two cups of milk, and the nutritious breakfast for the whole family will be finished.