If you want your children to grow taller, you must make nutritional preparations from an early age. So, between goat milk and cow's milk, which one is better for growing taller? After research, the protein, lactose and other nutrients of cow's milk are much higher than those of goat's milk. These are exactly what children need to grow taller. Of course, goat milk also has its own unique nutrients, but for the growth and development of children, calcium and other nutrients are more critical. Milk is more helpful for growing taller

The protein, lactose and other nutrients of milk are much higher than those of goat's milk, which are necessary for children to grow taller. If your child does not have a milk protein allergy, it is recommended to choose milk as the main source of nutrition. Milk is more cost-effective

Pure milk is not only convenient to buy, but also relatively cost-effective. Moreover, compared with cow milk, goat milk has a relatively small audience, and many people do not know enough about its nutritional value. Goat milk also has its own unique nutritional components

Goat milk also has its own unique nutritional components, but for the growth and development of children, calcium and other nutrients are more critical. When choosing dairy products for your children, you may wish to give priority to milk, and also pay attention to the balanced intake of other nutrients.