1 .50 ml of high-alcohol liquor, put it in a small bowl, beat 1 egg, light the liquor, and eat 1 time on an empty stomach in the morning after the dried eggs are cooked. Light 1 ~ 2 times can be effective, and severe cases can be cured after 4 ~ 5 times.

2. Raw pork tripe 1 (washed) and ginger 15g (sliced). Put the old ginger into the pig's belly, stew or steam it, and eat it 2 ~ 4 times.

3. Fennel and orange stones are divided equally. Stir-fried, ground into fine powder, and mixed evenly. Take 5g of warm boiled water every time you have stomachache or before meals in the morning and evening.

4. 5 grams of fennel, 5 grams of dried ginger and 5 grams of radix aucklandiae, and 6 grams of licorice. Decoct with water, daily 1 dose.

5. 3 grams of Evodia rutaecarpa, 3 grams of Amomum villosum, 3 grams of ginger, 3 grams of Pinellia ternata, 3 grams of Codonopsis pilosula and 3 Chinese dates. Decoct with water, daily 1 dose.

Four prescriptions for stomach cold

1. cinnamon brown sugar drink:

Cinnamon 15g, decoct in water to remove residue, take juice, add brown sugar 10g, mix well and drink hot. The beverage has the effects of warming stomach and dispelling cold, and can be used for treating stomachache and bloating caused by stomach cold.

2. White pepper and red dates:

Take 10 jujubes (with cores removed), put 5 white peppers in each jujube, steam them in a steamer, and mash them into mung bean-sized balls, and take 7~ 10 pills each time. The pill has the effects of warming stomach and enriching blood, and can be used for treating stomach cold pain.

3. Nutmeg black-bone chicken pot:

1 black-bone chicken (about 500g), cleaned after removing hair and viscera; Put 5 grams of apples and 5 grams of cardamom into the belly of black-bone chicken, seal the incision with a toothpick, add appropriate amount of water to cook, and season to serve. This diet has the effects of warming the middle warmer, dispelling cold, invigorating stomach and relieving pain. Whether it is stomach disease caused by cold pathogen or stomach cold and stomachache caused by drinking cold food, it can be eaten.

4. Dried ginger, jujube and mutton:

Mutton 100g, Astragalus membranaceus 6g, Jujube 10 (core removed) and dried ginger 5g. The above ingredients are stewed with appropriate amount of water and seasoned. This porridge has the effects of warming yang, benefiting qi and strengthening stomach. Can be used for treating deficiency-cold stomachache and chills in limbs.

Three methods of stomach cold

1. Fresh ginger and white sugar to treat stomach cold pain: 500 grams of fresh ginger (fine powder) and 250 grams of white sugar are marinated together; Take 1 spoon (common spoon) before meals, three times a day; Sticking to eating for a week generally has an effect; If it is not completely cured, continue to eat until it is cured.

② Boiling eggs with white wine to cure stomach cold: Pour 50g of Erguotou white wine into a small cup, beat 65,438+0 eggs evenly, and order wine. The wine is dry, the eggs are cooked and eaten on an empty stomach in the morning. The lighter one can be cured by eating it once or twice. Be careful not to add any seasoning to the eggs.

3 honey soaked Amomum villosum: Amomum villosum and honey soaked, including finished products, can be eaten directly. The effect is obvious, the stomach will feel comfortable soon after eating, it is green, safe and has no side effects, and it can also treat stomach cold.

Pepper soaked in brown sugar

Chinese medicine believes that pepper has the function of warming cold phlegm and exhausting air, and can treat abdominal pain, diarrhea and loss of appetite caused by fullness of chest diaphragm and cold. When treating this kind of diseases, 0.6 ~/kloc-0.5g of Zanthoxylum bungeanum is ground with water and swallowed with brown sugar. Pepper soaked in wine can also be applied to the chest to treat stomach pain caused by catching cold. In addition, after mashing the pepper, rinse it with boiling water, and then soak it in brown sugar water for 2 ~ 3 days. Oral administration can treat stomachache caused by stomach cold.

Pepper can raise blood pressure, and patients with hypotension can eat more pepper. However, for patients with fundus artery bleeding and spasm caused by hypertension, it is best not to take pepper.

Pepper is also mainly used to treat colds caused by colds. Adding brown sugar and shredded ginger to peppers and cooking them with cola is very effective in preventing colds.

Alpinia officinarum porridge

Source "eat and drink"

Raw materials: Alpinia officinarum 15g, 50g of japonica rice.

When making, first stir-fry the galangal, remove the residue and get the juice, and then cook the porridge with rice.

Usage: Take it on an empty stomach.

The curative effect is to warm the middle warmer and dispel the cold. Treat stomach cold pain or common cold cholera, vomiting and diarrhea, abdominal pain, etc.

Fennel dog broth

[Source]: Folk medicinal diet remedies

[Ingredients]: star anise 10g, cinnamon 5g, dried tangerine peel 6g, tsaoko 6g, 2 slices of ginger, 250g of dog meat, proper amount of soy sauce and 4 garlic.

[Practice]: Wash Daphne, Pericarpium Citri Tangerinae, Cortex Cinnamomi Japonici, Fructus Tsaoko and Rhizoma Zingiberis Recens; Pulverizing Fructus Foeniculi, Cortex Cinnamomi and Fructus Tsaoko; Peel the garlic head; Wash dog meat, cut it into small pieces, and fry it in tripod hot oil to remove the fishy smell. Put all the ingredients in the pot, add appropriate amount of water, boil with strong fire, and then cook with slow fire until the dog meat is cooked and rotten. Eat soup and dog meat. Take 1 material twice a day, and the course of treatment is 1 after taking it for 5 days.

[Efficacy]: Warm the middle warmer, help yang and warm the stomach. Can be used for treating stomach cold, epigastric pain, heat and oppression, spitting clear water, and mental fatigue. It can also be used for patients with stomach deficiency and cold stomach, usually with light limbs.

Other related dietotherapy prescriptions

1. Take cauliflower in water to treat stomach cold and pain.

2. Ginger juice, add a small amount of boiled water to drink, and treat stomach cold and vomiting.

3. Three longan seeds, charred and ground into powder, served with hot wine to treat stomach cold and pain.

4. Treatment of vomiting due to stomach cold and pregnancy vomiting: ginger juice 1 tablespoon, 5g of Amomum villosum, half a bowl of clear water, steaming for half an hour, removing residues and taking juice for drinking. Twice a day.

5. A rooster, with its hair and viscera removed after slaughter, contains 20g of Codonopsis pilosula, 6g of dried ginger, 2g of apple, 3g of dried tangerine peel, 3g of cinnamon, and 0/0 slice of pepper/kloc, which can cure spleen and stomach weakness, anorexia, deficiency-cold stomachache and abdominal pain.

6. Treatment of stomach cold and abdominal pain: dog meat 250g, dried ginger 10g, Atractylodes macrocephala 10g, Codonopsis pilosula 30g, cardamom seed 12g. Decoct the residue with water, drink the juice and eat dog meat, and feed it daily 1.

7. Treatment of stomach cold pain: coriander1000g, soaked in 500ml wine. After 3 days, remove the dregs and drink alcohol, and take 15 ml when it hurts.

Edible grain part

Flour, sorghum, glutinous rice and their products.

garden stuff

Lentils, vegetables, soybean sprouts, mustard greens, coriander, pepper, leek, pumpkin, garlic sprout, garlic moss, garlic, onion, ginger, cooked lotus root and cooked white radish.

Animal food section

Mutton, dog meat, Monopterus albus, river shrimp, sea shrimp, sparrow meat, goose eggs, pig liver.

Milk and dairy products

Soybean and soybean products, cheese.

Fruit group

Litchi, longan, peach, jujube, Myrica rubra, orange, cherry, mango, rambutan, peach, chestnut, coconut, kumquat, jujube and plum.

dry fruit

Chestnuts, walnuts, sunflower seeds, dried litchi, longan.

condiment

Wine, vinegar, fermented grains, brown sugar, brown sugar, mustard, fennel, pepper, Chinese prickly ash, sweet-scented osmanthus, black tea and coffee.

Taboo food

Kiwi or Kiwi?

Cold in nature and sweet in taste. "Kaibao Materia Medica" points out: "The spleen and stomach are cold." The Dictionary of Traditional Chinese Medicine also says: "People with spleen and stomach deficiency and cold should use it with caution." Anyone with stomach cold and pain should avoid eating.

sugarcane

Cold in nature and sweet in taste. Although it has the effect of clearing away heat and promoting fluid production, it is not suitable for people with cold stomachs. "Herbal Classic Shu" clearly warns: "People who vomit due to stomach cold should avoid it". Therefore, people with stomachaches and colds should avoid eating sugar cane.

water shield

Cold in nature and sweet in taste. "compendium of materia medica" records: "water shield cools the stomach, ... it is not advisable to overeat for a long time, fearing cold, trapping the spleen and stomach, and also harming people." The Compendium of Medical Forests also points out: "Eating too much leads to abdominal cold pain". Anyone with stomach cold and pain should avoid eating.

watermelon

It is cool and can clear stomach fire. Herbs in southern Yunnan are said to cure all fevers and are known as "natural white tiger soup". The dictionary of traditional Chinese medicine points out: "people with moderate colds should not take it." Therefore, people who have a cold and stomachache should not eat it.

Wild rice stem

Commonly known as Zizania latifolia, a famous food doctor in the Tang Dynasty once pointed out: "Zizania latifolia is cold and slippery, so it is not suitable to eat more." "Herbal Yan Hui" also said: "People with spleen and stomach deficiency and cold should not eat." Therefore, people with colds and stomachaches should avoid it.

clam meat

Cold, sweet and salty. Herbal diet says it's "frigidity". "Herbal Yi Yan" said: "Eat more, air supply and air conditioning." "Living is fun" also says: "Eat more cold food." People with colds and stomachaches should especially avoid eating.

Ophiopogon tuber

Cold, so people with cold stomachache should not eat it. As Li Mingshizhen warned in Compendium of Materia Medica: "Those who are deficient in qi and have a cold stomach must not be lured."

snail

People with severe colds and stomachaches should avoid it. "Materia Medica Yan Hui" has long warned: "This thing is very cold, and there are cold drinks in the stomach, which is not suitable for eating." Yao Kecheng also said in "Materia Medica of Food": "Eating more makes people have abdominal pain." Don't be careless about snails and snails. People with cold stomachache are also taboo.

sabotage

Cold and salty, it is also a cold thing. It is recorded in the Classic of Materia Medica: "If the blood is frozen due to cold, it is cold and slippery with the husband's spleen and stomach, and abdominal pain likes heat and hates cold, it is not suitable to take salty food." "Daily Diet Spectrum with Interest" also says that "anyone who is deficient in qi and cold in the middle is taboo." Therefore, people with cold stomachache and stomachache due to qi deficiency should not eat it.

persimmon

People with cold nature, sweet taste and cold stomachache should not take it. There is a warning in Compendium of Materia Medica: "... those who are known to have cold accumulation, cold abdominal pain and cold vomiting should not take it." Especially without crabs.

banana

Cool and sweet. Li Mingshizhen also called it "sweet and cold" in Compendium of Materia Medica. Those who have cold stomachache should not take it, otherwise they will feel cold and uncomfortable after eating, and even cause stomachache immediately, so they should avoid taking it.

pear

People with cold fruits and stomachache should not eat more. Just like the warning in the Classic of Materia Medica: "... abdominal pain with cold accumulation, stomach cold vomiting, should be avoided by salty method." For example, the Secret of Supplementary Food and the Dietary Guide also record that eating too much makes people feel cold, so people with stomach cold and pain should not eat raw pears.

In addition, people with colds and stomachaches should also avoid eating mung beans, persimmons, raw tomatoes, bamboo shoots, scorpions, raw melons, kelp, raw lettuce, raw radishes, raw lotus roots, raw cucumbers, raw sweet potatoes, honeysuckle, chrysanthemum, mint, duck eggs, clams, water spinach, water spinach and water spinach.

Matters needing attention in diet and life

(1) Eat regularly and quantitatively to avoid overeating and reduce the burden on the stomach. If the calorie intake is insufficient, it can be supplemented by meals with lean ingredients.

(2) Avoid all kinds of irritating foods, such as spirits, strong coffee, raw garlic, mustard, etc. And avoid eating foods that are too hard, too sour, too spicy, too salty, too hot, too cold and too rough. Mild recipes can remove the factors that cause bad stimulation to gastrointestinal mucosa and create conditions for mucosal repair. Food should be fine, broken, soft and rotten. Cooking methods include steaming, boiling, stewing, stewing, stewing and so on.

(3) Pay attention to the acid-base balance. When the stomach acid is too much, milk, soybean milk or steamed bread with alkali can be used to neutralize the stomach acid.

(4) Smoking will affect the blood supply of gastric mucosa and the repair and regeneration of gastric mucosal cells, so if you have a history of smoking, you should quit smoking or smoke less.

(5) Pay attention to keeping the abdomen warm at ordinary times to avoid catching cold.

Bitter and spicy soil is applied to umbilical hair

Bitter and spicy soil tastes bitter and spicy, and it is hot. It has the effects of dispelling cold and relieving pain, stopping vomiting, supporting yang to stop diarrhea, promoting gastrointestinal peristalsis, relieving gastrointestinal smooth muscle spasm, and restoring normal gastrointestinal peristalsis, and has analgesic and analgesic effects. Mainly used for gastrointestinal cold pain, flatulence and colic, vomiting and acid swallowing, esophageal reflux, gastroparesis, dyspepsia, insufficient gastric motility, postprandial fullness and dyspeptic diarrhea.

5g of bitter and spicy soil (halved for infants), mixed with boiling water or rice vinegar to make paste, heated to above 37 degrees, and pasted on Shenque point (navel); You can also paste Zusanli point. Once a day, valid for 3-5 days. [ 1]

Dietotherapy for stomach cold

[2] 1. Stewed fish head with Chuanxiong and Angelica dahurica: Buy a fish head, add 3-9g of Chuanxiong and 6-9g of Angelica dahurica (neither of them is too much), and stew them together in a clay pot. Fish head, it is best to choose "fat fish". Sweet, warm and nontoxic, it has the function of warming stomach and nourishing blood.

Function: Ligusticum Chuanxiong and Radix Angelicae Dahuricae have the effects of promoting blood circulation, promoting qi circulation and expelling wind. Together with warm fish heads, they complement each other better.

Second, the practice of white pepper pork tripe soup: white pepper 15g, pork tripe 1. Take white pepper and slightly crush it; Wash the pork belly repeatedly with salt or cornstarch, then put the chopped white pepper into the pork belly, tie the head and tail tightly with thread, add appropriate amount of water, simmer until cooked, and add appropriate amount of salt. In addition, the stewed pork belly is crisp, rotten and tender, cut into strips and put on a plate, and then sprinkled with white sesame seeds and fresh soy sauce, which is a very good cold dish.

Function: The pork belly in the white pepper pot has a strong smell, has the effect of dispelling cold and warming the stomach, and can also be used for the adjuvant treatment of gastric and duodenal ulcers caused by stomach cold, heart cold pain, spitting, or deficiency cold.

Third, the practice of Dangshen jujube tea: choose Dangshen 15-30 grams and jujube 5- 10 pieces and decoct them together. 2-3g of Pericarpium Citri Tangerinae can also be added to regulate stomach qi.

Function: It can treat spleen deficiency, anorexia, myasthenia of limbs, anemia, palpitation after illness, etc.

Fourth, ginger milk soup practice: use150-200ml fresh milk, add a spoonful of ginger juice and a little sugar, put it in porcelain, cover it and steam it for a proper time before drinking.

Function: It has the effects of dispelling cold, harmonizing stomach and stopping vomiting. Drink a cup every day, and the cold in your hands and feet will gradually lose. It can also be used to treat gastrointestinal discomfort, such as stomach pain due to deficiency of cold, choking cough, nausea, vomiting, fever and acid regurgitation.

pay attention to the diet

For patients with acute enteritis, besides paying attention to rest and active treatment according to the cause, the principles of easy digestion, less stimulation, moderate temperature, rich nutrition, less meals and timely hydration should be adopted in diet. Early stage of enteritis: it is the stage of acute congestion, edema, inflammation and exudation of intestine. At this time, the intestinal peristalsis is active or in a state of spasm, and the digestion and absorption function is relatively weak. Therefore, within 8 ~ 12 hours after onset, patients can eat liquid food, such as rice porridge, lotus root starch, egg batter, dried noodles, stewed thin noodles and so on. If you have severe diarrhea or sweat more, you should also give patients more soup, such as rice juice, vegetable soup, fruit juice, light salt boiled water and so on. To supplement the deficiency of water, vitamins and electrolytes in the body.

In the remission period of enteritis, patients can be given some liquid or semi-liquid foods that are easy to digest and rich in nutrition, such as rice porridge, fine noodles, steamed egg soup, salty biscuits and so on. Eat less and eat more meals, 4 ~ 5 times a day. It should be noted that it is not appropriate to drink milk and eat a lot of sugar at this time, because these foods are easy to ferment after entering the intestine, producing a lot of gas, causing abdominal distension and abdominal pain, and increasing the pain of patients. In addition, milk contains more fat, which can lubricate the intestine, enhance intestinal peristalsis, and increase the burden on the intestine, which is unfavorable to the condition.

Recovery period of enteritis: due to the pathophysiological changes of gastrointestinal tract, especially intestine, the intestine is very sensitive to food at this time. Therefore, we should pay special attention to the diet, eat some light, soft and warm foods, and avoid eating greasy, fried, cold and hard foods and fiber-rich foods, such as celery, leeks and garlic moss. After 2 ~ 3 days of recovery, you can eat according to your normal diet.

Drink more yogurt after enteritis.

What should I eat after enteritis surgery? This has always been a concern of patients with enteritis; Some patients often feel gastrointestinal discomfort such as poor appetite or bloating, and drinking yogurt after operation can alleviate the above discomfort. Because after enteritis, the balance of intestinal flora is broken, drinking yogurt in moderation can help intestinal flora return to normal. Yogurt contains a large number of lactic acid bacteria and bifidobacteria, which can "reinforce" the number of beneficial bacteria in the intestine in time. In addition, lactic acid bacteria can decompose lactose in milk to form lactic acid, which makes the intestine tend to acidic environment, inhibits the reproduction of spoilage bacteria, and clears the way for the intestine to absorb nutrients.

At the same time, Bifidobacterium in yogurt will produce acetic acid, lactic acid and so on. These components can effectively inhibit nitrate-reducing bacteria, block the formation of nitrosamines and have anti-inflammatory effects.

For enteritis patients with poor appetite after operation, sweet and sour taste can stimulate taste buds and increase appetite. In addition, yogurt also contains high-quality protein. Drinking yogurt can not only supplement beneficial bacteria, but also supplement nutrition. It should be noted that patients had better drink yogurt after meals, because the spleen and stomach of tumor patients are weak. If there is food at the bottom, the spleen and stomach will not be greatly stimulated, so that yogurt can play a better role.

Dietary taboo of enteritis

1. Most patients with chronic enteritis are weak and have poor resistance, so they should pay more attention to food hygiene, and do not eat cold, hard and spoiled food, drink alcohol or eat spicy and irritating condiments.

2. Low-fat and multi-fiber. Foods containing too much fat, besides being difficult to digest, often aggravate diarrhea symptoms because of its intestinal sliding effect, so patients should not eat fried, fried, cold and fiber-rich foods.

For most patients with chronic enteritis, fruit is inedible. It is believed that most fruits are cold and cool, which will damage spleen yang, easily breed damp evil, hinder the transport and transformation function of spleen and stomach and affect the curative effect.

4. When the exhaust and bowel sounds are too strong, you should eat less sucrose and foods that are easy to produce gas and ferment, such as potatoes, sweet potatoes, white radishes, pumpkins, milk and soybeans.

5. Milk is rich in a variety of essential nutrients and vitamins, but most patients with chronic enteritis should not drink it.

food therapy

1. Qi deficiency

① Tonifying foods: beef, mutton, wolfberry fruit, chicken, pork, glutinous rice, soybeans, white lentils, jujube, crucian carp, carp, quail, eel, shrimp, mushrooms, etc.

② Corresponding diet: Hu Aishan lily lotus seed soup; Stewed pigeon with ginseng; Spiced beef; Roasted trotters with peanuts and dates.

③ Avoid eating less: buckwheat, grapefruit, orange, kumquat, kumquat cake, orange, water chestnut, raw radish, ground skeleton, mustard, Allium macrostemon, Junda, Amomum villosum, chrysanthemum, tea, alcohol and tobacco.

④ No food: hawthorn, bergamot, areca nut, garlic, kohlrabi, radish tassel, coriander (coriander), turnip (kohlrabi), pepper, long pepper, middle finger, perilla leaf, mint and lotus leaf.

2. Blood deficiency

① Tonifying foods: black-bone chicken, black sesame, walnut meat, longan meat, chicken, pig blood, pig liver, brown sugar, red beans, etc.

② Corresponding diet: Danggui Dihuang silky fowl; Hu Aishan beef brisket pot; Chrysanthemum hairtail; Chrysanthemum dew rose.

Avoid eating less: seaweed, Alpinia katsumadai, lotus leaf, white wine, mint, chrysanthemum, betel nut, raw radish, etc.

Taboo items: water chestnut and garlic.

Traditional Chinese medicine believes that raw lotus root is cold and has the function of clearing away heat and relieving annoyance, which is especially suitable for patients with acne caused by blood heat. After cooking, it changes from cold to warm, and has the effects of nourishing stomach, nourishing yin, invigorating spleen and qi, and nourishing blood. It is a good food supplement, especially suitable for people with dry skin and dull complexion caused by weakness of spleen and stomach and deficiency of qi and blood. In particular, the lotus root between lotus root segments is a good medicine, which has the functions of invigorating spleen, appetizing, nourishing blood, stopping bleeding and improving complexion. Therefore, women with insufficient qi and blood can eat more lotus roots.

Step 3 lose weight with strawberries

[Formula] 250g strawberry, 0/00g raisin/kloc and 0/00g sugar/kloc.

【 Method 】 Put the above three ingredients into a pot, add 800 ml of water, boil and simmer for 5 minutes, soak for 10 hour before eating.

【 Method 】 Drink soup and eat strawberries and raisins.

food therapy

Cistanche deserticola: It can be used for constipation, hemorrhoid prolapse and bleeding. The elderly, the chronically weak and the parturient have the effects of tonifying kidney, strengthening yang, moistening intestines and relaxing bowels.

Large intestine of pigs, sheep and other animals: Chinese medicine believes that intestines can replenish intestines. Modern scientific research has proved that it has good hemostatic, analgesic and repercussive effects.

Turtle meat: used for patients with hemorrhoids bleeding for a long time and deficiency of both qi and blood, with the effect of nourishing qi and blood.

Red bean: Angelica sinensis can cure hemorrhoids, hematochezia and swelling and pain. It is also a good food for preventing and treating hemorrhoids.

Sophora japonica: Fresh Sophora japonica can be used as a cold dish and wrapped in jiaozi, which has the effects of cooling blood, stopping bleeding and eliminating hemorrhoids, and can also be used as a substitute for tea.

Black sesame: For patients with hemorrhoids and constipation, it can be taken for a long time, which has the functions of moistening the intestines and relaxing bowels, reducing bleeding and prolapse of hemorrhoids.

Hemorrhoids eat ten kinds of vegetables

1. leek: It contains a lot of crude fiber and is tough, so it is not easy to be digested and absorbed by gastrointestinal tract. It can increase stool volume, promote large intestine peristalsis and prevent constipation, so it is beneficial to patients with hemorrhoids and constipation;

2. Spinach: Spinach is cool and sweet, and has the functions of nourishing blood, stopping bleeding, moistening dryness and relaxing bowels;

3. Sweet potato: the fibrous substance in sweet potato can absorb a lot of water in the intestine and increase the volume of feces, which is very conducive to promoting gastrointestinal peristalsis and laxative, and is often used to treat hemorrhoids and anal fissure;

4. White radish: Raw food can promote digestion and has a strong anti-inflammatory effect. Its pungent components can promote gastric juice secretion and regulate gastrointestinal function. In addition, it is rich in crude fiber, which can promote gastrointestinal peristalsis and keep the stool unobstructed;

5. Cabbage:: Also called cabbage, also called cabbage or cabbage. Sex is plain and sweet. Eating more cabbage can stimulate appetite, promote digestion, prevent constipation and treat hemorrhoids. It is an effective food for anorectal patients.

6. Mushroom: also known as watercress, thick and sticky, commonly known as mushroom. It is extremely rich in nutrients and has the effects of lowering blood pressure, benefiting liver, clearing heat and cooling blood, diuresis and preventing constipation.

7. Lettuce: Alias lettuce, Xun and bamboo shoots. Slightly cold in nature, sweet and bitter in taste, entering the spleen, stomach and lung meridians. Has the functions of inducing resuscitation, facilitating defecation and resolving food stagnation. Lettuce is rich in vitamin C, natural folic acid and iron, and also contains sugar, calcium, phosphorus, protein, fat, carbohydrate, crude fiber, carotene, thiamine, riboflavin and nicotinic acid. Eating lettuce regularly can promote intestinal peristalsis, prevent constipation, reduce the pressure of local blood vessels in anus, and effectively prevent hemorrhoids;

8. Water spinach: also known as water spinach and empty cabbage. Cold in nature and sweet in taste, it can treat constipation, hematochezia and hemorrhoids. Water spinach is most suitable for hemorrhoids patients who often have dry stools.

Postoperative nursing care of hemorrhoids

1, try not to sit for a long time, and don't let the blood flow stay in the anus.

2, soak in warm water for 30 minutes after defecation, on the one hand clean, on the other hand promote blood circulation.

3. Exercise (at least 15 minutes, avoid the wind when sweating, and persevere) can promote blood circulation.

I hope my answer is helpful to you. I hope it can be adopted. Thank you.