For women, drinking Tieguanyin in moderation has anti-aging, beauty and weight loss benefits:

1. Beauty and weight loss: Tea polyphenols and other substances in Tieguanyin can accelerate the excretion of cholesterol and fat. Inhibit the decomposition of lipids to achieve weight loss and beauty effects.

2. Delay aging: Tieguanyin has strong antioxidant activity and can eliminate reactive oxygen molecules in cells.

Note:

Women should not drink concentrated Tieguanyin during menstruation, pregnancy and lactation, because it contains tannic acid and other substances that will affect the absorption of iron and may cause ischemia and iron deficiency. symptoms. Dosage needs to be controlled.

For women, drinking Tieguanyin in moderation has anti-aging, beauty and weight loss benefits:

1. Beauty and weight loss: Tea polyphenols and other substances in Tieguanyin can accelerate the excretion of cholesterol and fat. Inhibit the decomposition of lipids to achieve weight loss and beauty effects.

2. Delay aging: Tieguanyin has strong antioxidant activity and can eliminate reactive oxygen molecules in cells.

Note:

Women should not drink concentrated Tieguanyin during menstruation, pregnancy and lactation, because it contains tannic acid and other substances that will affect the absorption of iron and may cause ischemia and iron deficiency. symptoms. Dosage needs to be controlled.

1. Improve menstrual cycle: Women drinking Tieguanyin can help relieve uncomfortable symptoms during menstruation, such as low back pain, breast swelling and pain, emotional instability, etc.

2. Supplement nutrition: Tieguanyin is rich in a variety of vitamins and minerals, such as calcium, iron, zinc, manganese, etc., which can help women supplement the nutrients they need and enhance their health.

3. Beauty and skin care: Tieguanyin also has beauty and skin care effects, which can help women improve the texture and color of their skin, reduce wrinkles and spots, and keep their skin shiny and healthy.

4. Regulate mood: The L-theanine contained in Tieguanyin can promote the synthesis of dopamine in the human body, help improve mood, and relieve tension and anxiety.

5. Promote digestion: Tieguanyin has a good stimulating effect on the gastrointestinal tract, can promote digestion and relieve gastric discomfort symptoms, such as flatulence, indigestion, constipation, etc.

It should be noted that women should not drink too much Tieguanyin, generally 1-2 cups a day is enough. At the same time, pregnant women, women during menstruation, preparing for pregnancy, breastfeeding and women with serious diseases should consult a doctor before drinking.