Ingredients: Prunella vulgaris15g, honey 5g.
The practice of Prunella vulgaris honey tea: remove impurities from Prunella vulgaris and wash it. Put it in a teapot and fry it for 20 minutes with slow fire. Filter out the residue and add honey to taste after cooling.
How to take it: drink tea instead.
Tips:
Prunella vulgaris is cold in nature. It is not suitable for people with weak body salary or deficiency of spleen and stomach. People with diabetes should not add honey.
Prunella vulgaris is bitter in taste and slightly cold in nature. It can clear liver, improve eyesight, relieve pain and lower blood pressure. Honey flavours and soothes the medicinal properties. Therefore, tea is suitable for hypertension caused by liver heat and hyperactivity of liver yang.
Jiangsangao Tea 2, Huangqi hawthorn tea hypertension patients. With dizziness, tiredness, fullness in the chest, dreaminess, forgetfulness and heavy lower limbs, TCM syndrome differentiation belongs to spleen deficiency and liver hyperactivity.
Ingredients: Radix Astragali 30g, Fructus Crataegi 40g.
Huang Wei hawthorn tea's practice: Astragalus membranaceus is washed with impurities; Wash, core and cut hawthorn in half. Astragalus membranaceus and hawthorn are put into the casserole together. Add appropriate amount of water, first boil it with strong fire, and then slowly fry it with slow fire for 30 ~ 40 minutes.
Administration method: daily 1 dose, instead of drinking tea.
Tips:
Sweet osmanthus is a sour food. Long-term consumption is easy to cause stomach discomfort. It should be taken after meals. It is not advisable to take it on an empty stomach.
It is not suitable for patients with spleen and stomach weakness or peptic ulcer.
Astragalus membranaceus can tonify the middle energizer, invigorate qi, dispel blood stasis, and prolong life. Modern research believes that Astragalus membranaceus has the functions of lowering blood pressure, strengthening heart, diuresis and improving immunity, and the dosage of lowering blood pressure is generally more than 30 grams.
Hawthorn has the functions of invigorating stomach, promoting digestion, promoting qi circulation and removing blood stasis. It is rich in flavonoids and organic acids, and it is also a high-potassium food. It has a good health care effect on lowering blood pressure, lowering blood fat and preventing arteriosclerosis.
Jiangsangao Tea 3. Chrysanthemum cassia tea is suitable for patients with hyperlipidemia, hypertension and arteriosclerosis.
Ingredients: 5g of Chrysanthemum morifolium and 9g of Cassia seed.
The practice of chrysanthemum cassia tea: cassia seed is fried and broken. Put it in a cover cup with chrysanthemum at the same time, brew with boiling water, cover it, stew for 1 5 minutes and then start drinking.
How to take it: Drink frequently instead of tea.
Efficacy: Cassia seed is sweet, bitter, salty and slightly cold. It can clear liver, improve eyesight, nourish kidney and relieve constipation. It contains many anthraquinones such as chrysophanol and cassia obtusifolia 10, vitamin A-like substances and trace elements such as iron, zinc, manganese, copper and cobalt. It has the functions of reducing plasma cholesterol and triglycerides, inhibiting arteriosclerosis and strengthening the heart.
Tips: However, people with diarrhea due to spleen deficiency should not drink it.