1. Ginseng fruit can be peeled or not.

2. Its skin is edible, non-toxic, and contains a variety of minerals and vitamins. If you want to retain nutrients and are too lazy to peel it, you don’t need to peel it, but you must wash it. Eat it before eating to avoid pesticide or other bacterial residues on the skin. However, the taste of ginseng peel is not good and it tastes weird. It tastes better if you peel it.