Summer solstice food 1. 1, eat round paste
In the past, people, regardless of wealth, sacrificed their ancestors on the summer solstice, commonly known as? Do the summer solstice? In addition to some regular tributes, a plate of thin silk cakes will be specially added to the ancestors. After the summer harvest, new wheat is on the market, so it is a custom to eat noodles every day and try new ones. Some people mix them with wheat flour and spread them into pancakes for baking cooked food.
1.2, Eclipse Zongzi, Rolling Pancakes
In the northwest of China, such as Shaanxi, zongzi is eaten during this solar eclipse, and chrysanthemums are taken as ash to prevent wheat from being damaged by pests. In the south, people are weighed to see if they are fat or thin. Farmers roll pancakes, baked, with vegetables, pods, tofu and bacon, and eat them after ancestor worship or give them to relatives and friends.
1.3, eat dog meat
Dog meat has always been a nourishing product among the people, and Lingnan area has the habit of eating dog meat on the summer solstice. After eating the summer solstice dog, the west wind walked around the field? That is to say, if you eat dog meat on the summer solstice, your body will be strong enough to resist the invasion of the west wind and rain, and your body will be healthier.
2, the origin of the summer solstice solar terms
Summer solstice, also called in ancient times? Summer Festival? 、? Summer solstice festival? . On the summer solstice in ancient times, people prayed for disaster and prosperity by offering sacrifices to God. "Zhou Li? Spring official "contains:? With the arrival of summer, it brings local things. ? Sacrificing to God in the Summer Solstice of the Zhou Dynasty means clearing away plagues, famine years and death from hunger. Historical Records? The book of Zen Buddhism records:? On the summer solstice, music and dance are used to worship the land. ? As an ancient festival, the summer solstice began in the Song Dynasty, and officials had a three-day holiday. What happened in the Liao Dynasty? Summer solstice is called it? Chaojie? , women into the color fan, with powder and fat capsules as a gift? .
In the 7th century BC, the ancestors used Tugui to measure the sun's shadow, which determined the summer solstice. The annual summer solstice begins on June 2nd1day (or 22nd) and ends on July 7th (or 8th). According to "copy of compliance with the constitution":? The summer solstice is called the summer solstice because the day is long and the shadow is short. To the best, to the utmost.
3. Weather characteristics of summer solstice solar terms.
3. 1, convective weather
After the summer solstice, the ground is heated strongly, and the air convection is strong, and thunderstorms are often easy to form in the afternoon to evening. This kind of hot thunderstorm suddenly comes and goes, and the rainfall range is small. People call it? Summer rain across the ridge? .
3.2. Rainstorm weather
During the summer solstice, the temperature in most areas is high, the sunshine is sufficient, the crops grow rapidly, and the physiological and ecological water requirements are more. The precipitation at this time has a great influence on agricultural output, is there? Is the summer solstice raindrop worth a thousand dollars? Said. At this time, the precipitation in the middle and lower reaches of the Yangtze River can generally meet the needs of crop growth.
3.3, Jianghuai Meiyu
Is the summer solstice season in the Jianghuai area? Meiyu? In the season, it is the yellow ripening period of plums in the south of the Yangtze River, and the air is very humid. Cold and warm air masses meet here and form a trough of low pressure, which leads to rainy weather. In this weather, the utensils are moldy, and the human body feels uncomfortable. Some mosquitoes breed quickly, and some intestinal bacteria are easy to breed. At this time, we should pay attention to the hygiene of drinking water and try not to eat raw and cold food to prevent the occurrence and spread of infectious diseases.
Vegetables for keeping healthy in the summer solstice 1, cauliflower: promoting fluid production to quench thirst.
There are two kinds of white and green, which have the effects of increasing appetite, promoting fluid production to quench thirst, relieving fever and toxic substances, and are also rich in vitamins C, B and carotene.
2, pumpkin: Buzhong Yiqi
It has the effects of invigorating middle energizer, invigorating qi, moistening intestine and relaxing bowels, contains nutrients such as protein and amino acid, and is also rich in carotene, which can protect eyesight, improve blood sugar, strengthen heart and kidney qi.
3, spinach: moistening the intestines to quench thirst
It can nourish blood, moisten intestines and quench thirst. In order to avoid the formation of calcium oxalate between oxalic acid and calcium in spinach, it is suggested to blanch it with hot water first and remove oxalic acid before eating.
4, Flammulina velutipes: clearing away heat and solving worries
It can invigorate qi and nourish blood, clear away heat and eliminate dampness, and relieve sadness and anger. It also contains nutrients such as protein, carotene, fiber, calcium, phosphorus and iron.
The practice of summer solstice solar terms health porridge 1, summer solstice health porridge: chrysanthemum porridge
Efficacy: Chrysanthemum is a seasonal flower and fruit in autumn, which is very suitable for eating in autumn. Its taste is sweet and pungent, and it can dispel wind and calm the liver, clear the heart, relieve annoyance, remove dryness and moisten the throat, promote fluid production and improve eyesight.
Ingredients: 50g of japonica rice, 0g of chrysanthemum10g, and 30g of rock sugar.
Practice: First, add 500 ml of water to japonica rice and rock sugar, and cook until the rice soup is thick, then add chrysanthemum (dried and ground) to the end, cook for a while with slow fire, wait until the porridge is thick and cease fire, and cover tightly for 5 minutes before serving.
2, summer solstice health porridge: barley lily porridge
Efficacy: Fresh lily contains mucus, which has the function of moistening dryness and clearing heat. Coix seed? Spleen and stomach, lung and heat, wind and dampness? , the so-called? Winter disease is cured in summer? So it's time. In addition, coix seed also has the effect of clearing fire and beautifying.
Ingredients: Coix seed 30g, rice 20g, dried lily15g.
Practice: Wash Coix seed and rice separately, soak Coix seed in warm water 1 hour, and soak dried lily in warm water for about 15 minutes. Put the pot on fire, pour in proper amount of water and bring to a boil. Add Coicis Semen and boil for about 20 minutes. Add Lily, cook until it is thick, and add rock sugar to taste.
The origin and characteristics of the summer solstice solar term The summer solstice is the earliest solar term among the 24 solar terms. In the 7th century BC, the ancestors used Tugui to measure the sun's shadow, which determined the summer solstice. The annual summer solstice begins on June 2nd1day (or 22nd) and ends on July 7th (or 8th). According to "copy of compliance with the constitution":? The summer solstice is called the summer solstice because the day is long and the shadow is short. To the best, to the utmost. ? On the summer solstice, the position where the sun shines directly on the ground reaches the northernmost point of the year, almost directly on the Tropic of Cancer (latitude 23? 26? ), the days in the northern hemisphere reach the longest, and the farther north, the longer the days are. For example, the day length in Haikou, Hainan is a little more than 13 hours, in Hangzhou it is 14 hours, in Beijing it is about 15 hours, and in Mohe, Heilongjiang it can be more than 17 hours. At the same time, for the Tropic of Cancer and its northern areas, the summer solstice is also the day with the highest sun height at noon in a year. In Beijing, the height of the sun at noon on the summer solstice is as high as 73? 32? . After the summer solstice, the position where the sun shines directly on the ground gradually moves south, and the days in the northern hemisphere begin to shorten day by day. For the Tropic of Cancer and its northern area, after the summer solstice, the noon sun height will also decrease day by day. There are people? After eating summer solstice noodles, a day is shorter than a thread? The statement. At this time, the southern hemisphere is in the middle of winter.
In ancient China, the summer solstice was divided into three phases:? Wait for the antlers to dissolve; Second, wait for cicadas to start singing; Third, wait for Pinellia ternata. ? Although elk and deer belong to the same family, the ancients believed that they belonged to yin and yang. Deer's horns face forward, so they belong to Yang. On the summer solstice, yin qi is born and yang qi begins to decline, so the positive antlers begin to fall off. However, the elk is cloudy, so it falls off at the corner of the winter solstice; After the summer solstice, male cicadas flapped their wings and sang because of the feeling of yin qi; Pinellia ternata is a shade-loving herb, so it is named because it was born in a swamp or paddy field in midsummer. It can be seen that in the hot midsummer, some yin-loving creatures began to appear, while positive creatures began to decline.
China folks divide 15 days after the summer solstice into 3? When? Generally, the first time is 3 days, the middle time is 5 days and the last time is 7 days. During this period, the temperature in most parts of China was high, the sunshine was sufficient, the crops grew rapidly, and the physiological and ecological water requirements were more. The precipitation at this time has a great influence on agricultural output, is there? Is the summer solstice raindrop worth a thousand dollars? Said. In general years, the precipitation in the middle and lower reaches of the Yangtze River and Huanghuai area can generally meet the requirements of crop growth. "Jing Chu sui Shi Ji" recorded:? There will be rain at three o'clock in June, and the Tian family thinks that it is sweet and the city congratulates each other. ? It can be seen that people had a clear understanding of this rainfall characteristic more than 1000 years ago.
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