Bring a pot of water to a boil, add the enoki mushroom veloute, and take a two-minute hot water bath. If you like a soft flavor, cook a little more, no more than ten minutes. Then remove it, wash it with cold water and put it in a bowl. enoki mushrooms are not only a delicious dish, but also a healthful delicacy, enoki mushroom candles contain more essential amino acids, especially lysine and arginine, and zinc content is high. In order to increase intelligence, especially for height and intellectual development of children, the first category: garlic fried enoki mushrooms, eat enoki mushrooms, we always have teeth, because we have gone too far, if we control the cooking time, it will not happen, it should be crispy, soft and tender.

The enoki mushroom also contains a lot of protein, about 30%, which should be absorbed by the body at least. It also contains amino acids, minerals and vitamins. In fact, it is a very beneficial fungus for the human body, this, personal assembly: more chewing, first prepare the materials: enoki mushrooms, chopped chili peppers, boiled fish, edamame, green onions, oil, ready to cut off the roots of enoki mushrooms, wash and put on the board, sprinkle pepper on the enoki mushroom velvet, prepare the steam, add water to heat up, boil and then put in the flamingo, enoki mushrooms have a lot of nutritive value, and also our daily life in the common food. It can be cooked in various ways by steam, frying or hot pot. Today, we share cold enoki mushroom candles, which have richer flavor and wider nutrition.

The golden needle mushroom is vital for children's health and intelligence, longevity of the elderly and memory of adults; it has the effect of tonifying qi and nourishing blood, which is important for women's post-partum recovery; the high content of amino acids in the golden needle mushroom promotes intellectual development and improves intellectual development and memory. Enoki mushroom candles can be chopped, and then mixed into the pork filling, mixed with egg paste, salt, green onions, ginger, garlic, etc., and then consumed wrapped into dumplings to eat a single cut, if you have BOM noodles, wrapped into dumplings is also delicious. Flower candles, cucumber, cilantro, garlic, ginger, white oil, chili pepper, sugar, vinegar, Chien-Ho soy sauce, chicken essence, salt, sesame oil, pepper oil.

The most common way to serve enoki mushrooms, a favorite mushroom, is in a hot pan. If there is no enoki mushrooms in the hot pot, you always feel that something is missing. Eating enoki mushrooms regularly can lower cholesterol, prevent liver disease and gastrointestinal ulcers, and prevent disease and nourish your body.