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Can I eat pigeon meat and pigeon soup at the beginning of pregnancy?
Pregnant women can eat pigeon meat in moderation. Pigeon meat is rich in minerals such as protein, iron, calcium and magnesium, and the content of vitamin A is also relatively high. Chinese medicine believes that pigeon meat has the effects of nourishing liver and kidney, nourishing qi and blood, clearing away heat and toxic materials, promoting fluid production and quenching thirst. Eating pigeon meat for pregnant women can improve nutrition and promote fetal growth and development.