? During the Chinese New Year, kumquats are one of the must-have foods for many people for good luck.
Its oval appearance, coupled with the golden yellow glossy peel, symbolizing the "rolling wealth", to give people psychological comfort, so it is the Chinese New Year period of self-selected and gift good, as one of the fruits,? This is not known to people. Here on the efficacy and role of kumquat, Guangzhou New Century Hospital experts for you to answer in detail.
Effectiveness of kumquat: 1, the consumption of kumquat on the prevention of vascular rupture has a great effect, which can reduce the vulnerability of blood vessels and permeability, to slow down the role of vascular sclerosis has a good effect. 2, the consumption of kumquat on the person's blood pressure can produce a bidirectional regulation, and therefore suffer from hypertension, vascular sclerosis, and coronary heart disease patients to consume is very beneficial.
3, kumquat has a line of gas to relieve depression, digestion and phlegm, there is the role of the production of zhenli pharyngeal wake-up call, so colds, drunkenness can be eaten, has a very good role in alleviating the effects of the 4, for the efficacy of the kumquat, if it can be consumed for a long time, but also enhance the body's ability to resist the cold, and thus for the prevention of cold and flu have a great role.
Kumquat effect and role of kumquat role: 1, beauty care: kumquat for female friends is very favorable, kumquat contains ingredients not only address colds and flu, but also can prevent pigmentation in the skin, enhance the skin off ze and elasticity, slow down the aging process, to avoid the skin relaxation of wrinkled skin, is the beauty of the women and beauty people of the Holy Grail, so it is loved by the people. 2, appetizing! Tsuyoshi: kumquat is also a kind of therapeutic health care products, kumquat preserves can be appetizing, drink kumquat juice can produce Tsuyoshi thirst, plus radish juice, pear juice drinking service can cure cough.
Kumquat is sweet and warm in nature, it can relieve depression and resolve phlegm, so it is one of the necessary fruits for people.3. Preventing Chronic Diseases: Nowadays, cardiovascular diseases are increasing, which makes people's bodies have "time bombs" buried everywhere, and as long as a little bit of inattention, it is possible to make the bombs explode, and the seriousness of it can jeopardize patients' lives. The first thing you need to do is to get your hands on a new pair of shoes or boots.
And kumquat contains ingredients with the role of alleviating these diseases, which can prevent vascular sclerosis, hypertension and other diseases have a certain role, so these cardiovascular patients of the holy grail. Recommended reading: the efficacy and role of papaya Warm Tips: kumquat is very favorable to the human body, but for the rules of consumption we must comply with, so as to better play to the best effect.
Generally do not drink milk within an hour after eating kumquat, kumquat on an empty stomach, do not eat more, throat phlegm, not in the kumquat tea sugar, which will play a role in counteracting the pain in the gums is prohibited from eating, these must comply with, so as to allow kumquat to play a more effective. If you have other questions, you can consult our experts online, experts will further answer for you.
If you still have any questions, please feel free to consult with our experts, our experts will certainly give you a satisfactory answer!
What are the effects of kumquats?
1, kumquat fruit is rich in vitamin A, can prevent pigmentation, enhance the luster and elasticity of the skin, slow down the aging process, to avoid sagging skin wrinkles.
It can also prevent diseases of civilization, such as vascular lesions and cancer, and it can regulate qi and relieve cough, strengthen the stomach, resolve phlegm, prevent asthma and bronchitis. Kumquat also contains vitamin P, which is an important nutrient for the maintenance of vascular health, and can strengthen the elasticity of microvessels, which can be used as a supplemental food for hypertension, hardening of the arteries, and heart disease.
2. 80% of kumquat vitamin C is stored in the peel. The rind of kumquat is more effective in detoxification of liver, eye care and immune system health, and the rind of kumquat is sweeter than the flesh of kumquat.
Contraindications: Do not drink milk one hour before and after eating kumquats, because the protein in milk will be coagulated when encountering the fruit acids in kumquats, which is not easy to be digested and absorbed, and it will be bloated; it is not advisable to eat kumquats before meals or on an empty stomach, because the organic acids contained in kumquats will ****************************************************************************************************************************************************************. Kumquat is characterized by the rind and pulp together, chewing, suddenly feel the throat Jinrun, full of flavor.
80% of the kumquat vitamin C is concentrated in the peel, up to 200 mg per 100 grams. In addition to fresh food, kumquats can also be made into tea to drink.
A larger use is processed into sugar kumquat cake, licorice kumquat cake, jam, orange peel wine, kumquat juice and so on. The rind can also be extracted as an aromatic oil.
What are the functions of kumquat?
The role of kumquat The kumquat fruit is rich in vitamin A, which can prevent pigmentation, enhance skin luster and elasticity, slow down the aging process, and avoid skin laxity and wrinkles.
It can also prevent diseases of civilization, such as vascular lesions and cancer, and it can regulate qi and relieve cough, strengthen the stomach, dissolve phlegm, prevent asthma and bronchitis. Kumquat also contains vitamin P, which is an important nutrient for the maintenance of vascular health, and can strengthen the elasticity of microvessels, which can be used as a supplemental food for hypertension, hardening of the arteries, and heart disease.
80% of kumquat's vitamin C is stored in the peel, which is effective in detoxification of liver, eye care, immune system health, and kumquat's peel is sweeter than its flesh. Japanese medical journal, kumquat can enhance the body's ability to resist cold, can prevent colds, reduce blood lipids, to prevent and treat age-related diseases.
Kumquat kernel, can cure eye diseases, lymphatic tuberculosis, laryngitis and so on. Kumquat root, which has the effect of dispersing qi, can cure stomach pain, vomiting, hernia, lymphatic tuberculosis and so on.
Kumquat not only contains a variety of vitamins, carbohydrates, etc., the nutritional value of citrus fruits in the citrus fruits in the top, is a favorite fruit. Kumquat, it also has anti-inflammatory, phlegm, anti-ulcer, help digestion, lower blood pressure, enhance cardiac function and gas and cough, etc., on the bronchitis has a more significant therapeutic effect.
What is the role of eating kumquats?
Also known as kumquat, for the Brassicaceae kumquat genus of evergreen shrubs, native to the south of China's two GuangZhou, Fujian and Zhejiang areas, in the north are to do potted plants.
The kumquat blossoms in early summer, and the fruit is ripe at the end of fall, which is a set of flowers and fruits in one of the potted flowers. Kumquat is traditionally known as a medicine for coughs, sore throats, stomach problems and frequent urination.
Folk have "kumquats do not know colds, flu" said, that is to say, kumquats have a very good role in preventing colds and flu. Modern medicine believes that the content of vitamin C in kumquats is less than other citrus.
Vitamin C has the role of enhancing the body's immune function, in the early spring when the temperature is high and low, eat a few kumquats every day, can enhance the nasopharyngeal mucosa defense function.