What are the functions and effects of ginger soup

1. Ginger has the effect of warming the stomach and can stimulate the secretion of gastric juice. If you drink ginger soup before meals, it will help increase appetite and promote the body's absorption of various nutrients.

2. Ginger contains polysaccharides, vitamins, proteins and other nutrients as well as physiologically active substances such as zingerone and gingerol, which have bactericidal and anti-inflammatory effects. Therefore, regular consumption of ginger soup can relieve periodontitis and sore throat to a certain extent.

3. Traditional Chinese medicine believes that ginger is warm in nature and pungent in taste, and has the effect of dispelling wind, relieving the surface and dispersing cold. Ginger soup is often used to promote the discharge of lochia in women. It should be noted that ginger will promote blood circulation. If consumed in excess, it will increase bloody lochia and cause anemia. Therefore, pregnant women need to take ginger soup under the guidance and advice of their doctors.

4. Ginger soup has anti-inflammatory, sterilizing and diuretic effects. Drinking ginger soup can help enhance the body’s immunity and prevent colds and flu viruses.