Step 1: Soak in clear water for 24 hours. Put the dried bamboo shoots in a clear water basin and soak them for about 24 hours. If you eat them for dinner the next day, just soak them the night before, and change the water 1-2 times in the middle.

Step 2: Boil in water. Put the dried bamboo shoots soaked for 24 hours into a cold water pot, add 1 tsp of white sugar and boil. Pay attention to the observation, take them out as soon as they are soft, poke the hard dried bamboo shoots with chopsticks and cook them for a few minutes. The thickest part of the dried bamboo shoots can be poked with chopsticks.

Step 3: Take out the boiled dried bamboo shoots, soak them in cold water for 3-5 times, and then wring them out. Then, the important step of making the dried bamboo shoots taste like fresh bamboo shoots can be carried out-after the dried bamboo shoots are cooked, knead them with a small amount of beer to make them fragrant, crisp and delicious.

Nutritional efficacy

Dried bamboo shoots are healthy food and have been regarded as treasures in dishes since ancient times. Generally, it is made of super fresh bamboo shoots.

Dried bamboo shoots are tender, delicious and rich in nutritional value. Rich in protein vitamins and dietary fiber, especially essential amino acids and other elements, low in fat, low in sugar and high in fiber, it can increase appetite and lose weight, making it an ideal accompaniment.

Extended data

Dried bamboo shoots are refined from bamboo shoots by shelling, root cutting and trimming, high-temperature cooking, soaking and bleaching with clear water, manual slicing/pressing molding, natural drying/drying, plastic packaging and other processes.

Dried bamboo shoots have Huang Liang color and tender meat, and are rich in trace elements such as protein, cellulose and amino acids. The characteristics of low fat, low sugar and more dietary fiber are helpful for eating and appetizing. Can stimulate appetite, prevent constipation, cool and detoxify, and is a pure natural health food which is welcomed by consumers.