Seared Silver Cod

Main Ingredients

Silver Cod 500g

Supplements

1 lemon, a little salt, a pinch of black pepper, a pinch of flour, a pinch of sugar

Seared Silver Cod Steps

1.? Cut the cod into slices with a diagonal knife, rub some salt and pepper and marinate for about half an hour;

2.? Take a lemon and squeeze out the juice;

3.? Dust the marinated cod with a little flour and fry it in a pan with olive oil;

4.? Turn both sides to fry for about 7 minutes or so, spatula up the fish to a plate, in the pan with the remaining oil on the base of the lemon juice and sugar, wait for the sugar to melt can be drizzled into the fish juice.

Tips

Silver cod meat is tender, do not fry too long, otherwise the fish is fragile.