Breast pump alleviates the rising of milk
With the help of the breast pump, excess milk can be sucked out, which can alleviate the pain of milk increase. Appropriately let children eat more milk, which can further alleviate the increase of milk.
Hot compress softens breasts.
Hot compress of breast with hot towel can effectively relieve pain and soften breast. This method is very popular among prolactin teachers and helps to promote milk secretion.
♀? Massage relieves pain
Massage is also a good choice. It is suggested that after hot compress, hold the unilateral breast with both hands and massage it to the nipple from bottom to top. If there is milk secretion, remember to catch it in a container.
A hot bath is comfortable and relaxing.
Your breasts are swollen and painful. A hot bath and massage will make you feel much more comfortable.
Cold compress can relieve pain.
If the pain is very strong, you can consider cold compress. However, it should be noted that the milk in the breast must be emptied before cold compress, otherwise it may hurt the breast.