Soak dried auricularia auricula in warm water at 30-70℃ for seven or eight hours. After the fungus is stretched, gently rub it with rice washing water, wash away the sand and dust, and then filter and dry it to eat. Stewed chicken soup with rock ears is delicious, but you must wait until the chicken is basically cooked before adding rock ears. Do not stir-fry and stew with chicken. Stewed pork ribs and trotters with rock ears are also top grade, and the practice is the same as above.

Tremella is a very popular and delicious food in life. It is an edible fungus, which can supplement trace element iron and a large number of amino acids, maintain human health and improve the anti-aging ability of the body. But when eating tremella, we must pay attention to that some foods can't be eaten with tremella, otherwise it will cause adverse reactions to the human body.

Stone ear surgery:

1, horse meat

This food can't be eaten with horse meat. Although horse meat is not common, eating it with tremella will have a bad influence on human health, induce cholera and seriously endanger human health. Snails are also a kind of food of tremella fuciformis, which can not be eaten together, otherwise it will lead to food poisoning and seriously endanger human health.

2. Little carrots

Common white radish in life can't be eaten with tremella, because they are contrary in nature and will damage people's skin health. If tremella and radish are eaten together, dermatitis is easy to occur, and people can't drink tea when eating black stone ears, otherwise it will affect the body and absorb trace element iron, which will easily lead to anemia.

Precautions for eating stone ears:

1. People with chronic hemorrhagic diseases are forbidden to eat tremella, because tremella is a kind of health food with strong blood circulation promoting effect. People will accelerate blood circulation after eating it, which will easily aggravate the symptoms of bleeding in the body, which is not conducive to physical recovery, and sometimes make the condition worse.

2. Stone ear is also forbidden to be eaten with Ophiopogon japonicus, otherwise it will cause chest tightness. In fact, in addition to these, people should not blindly put tremella together with other Chinese herbal medicines when eating tremella, otherwise it will have adverse effects on human health, causing various adverse reactions and easily causing physical discomfort.