It needs to be thawed before frying. The specific method of frying steak is as follows:

The materials that need to be prepared in advance are: steak (T-bone) 1 slice, appropriate amount of black pepper sauce, and butter 15g.

1. Frozen T-shaped steak is naturally thawed or frozen thawed, and the surface moisture is absorbed by kitchen paper towels.

2. Melt the butter in a non-stick pan over low heat.

3. Put the T-bull in the pot. After frying the dark brown burnt side on the fire, turn it over and do the same operation.

4, change the fire, turn in minutes.

5. Fry the inside until it is half cooked, and serve.