1. Preparation materials: dried ginger slices, wolfberry, red dates, honey, water.

2. Wash the dried ginger slices, soak them in water for 20 minutes, and remove the skin;

3. Prepare a small pot, pour an appropriate amount of water, and add the washed dried ginger. Slices, wolfberry and red dates, bring to a boil over medium heat;

4. Turn to low heat and continue to cook for about 10 minutes, until the ginger soup becomes slightly thicker;

5. Turn off the heat, Cover the pot and let the ginger soup cool down slightly until the temperature is moderate;

6. Pour the ginger soup into a cup, add a small amount of honey and stir evenly, and you can enjoy a steaming cup of ginger soup!

Notes:

1. It is recommended to use fresh ginger slices for a better taste;

2. When making ginger tea, the heat and time should be based on personal taste Adjust according to your preferences;

3. Ginger tea has a diaphoretic effect. Cooking it too much or drinking it too much will cause the body to lose water. Patients should consult a doctor before deciding to drink ginger tea while taking medicine.