Eleven-month-old baby has a certain chewing and swallowing ability, and can make some broken vegetables or granular food for the baby. Cucumber, wax gourd, tomatoes, vegetables, celery, broccoli, mushrooms, carrots, mushrooms, fungus, bamboo shoots, eggplant, potatoes, tofu, fish, beef, chicken, pork, etc. can all be cooked for the baby, and the meat is rich in protein, with a reasonable mix of meat and vegetables and balanced nutrition. Now, I'd like to introduce two main food recipes for 11-month-old babies:
1. Stewed corn with shredded fish
Ingredients: 2g of yellow croaker, 1g of corn kernels, 1 egg, 1ml of oil and 5g of starch.
practice: use a blender to beat corn kernels into corn syrup for use. Peel the yellow croaker, remove the thorns and cut it into shreds. Rinse it with running water and drain it. Add eggs and starch, stir well and marinate for 5 minutes. Stir-fry the oil in the pan with high fire until it is 5% hot, add the salted yellow croaker and stir-fry until cooked. Put the corn syrup into a small boiling pot, bring it to a boil, add the fried fish shreds, and boil it again. Just serve a bowl.
2. Piggy egg soup
Ingredients: two eggs, 1g of clean water, 3 slices of ham, and appropriate amount of laver.
practice: beat the eggs in a bowl, break them up with chopsticks and mix well, add water and mix well. Sift the egg mixture once. Put the bowl with egg liquid on the pot, cover the bowl, and drip it on the egg surface to prevent water. After the fire boils, turn to low heat and steam for about 5 minutes. Use fire slices to make the ears and nose of pigs, and use laver to cut out the mouth, eyes and nostrils of pigs. Put the sliced slices of fire and seaweed on the steamed eggs, and the lovely pig appears.
vegetable recipes for 11-month-old babies
As the baby grows up, the baby's complementary food is more and more abundant, and the baby can eat all kinds of vegetables and fruits. Vegetables and fruits can be cut into cubes or strips, which is beneficial to exercise the baby's chewing and swallowing ability. Now introduce two baby vegetable recipes:
1. Vegetable soup
Ingredients: 1/6 potato, 1/8 carrot, 1/2 tomato, 1/8 onion, half a tablespoon of green beans and 1/4 tofu.
practice: peel and dice potatoes and carrots for later use; Wash and dice tomatoes, peel and dice onions and dice tofu for later use; After heating the oil pan, stir-fry the onion and carrot, then add other ingredients and simmer slowly until the broth is thick.
2. Pork liver cabbage roll
Ingredients: 1 spoon of pork liver mud, 3 tablespoons of tofu, 2 tablespoons of boiled and chopped carrots, 1/2 piece of cabbage leaves, broth and starch.
Practice: Wash the cabbage leaves and put them in water to cook until soft; Mix liver mud with tofu and add carrots to make it slightly salty; Put liver mud tofu in the middle of cabbage leaves to make stuffing, then roll up cabbage, seal it with starch and cook it in broth.
3, 11-month-old baby ingests protein recipes
As the baby grows up, the demand for nutrition is increasing. At 11-month-old baby can appropriately ingest protein's rich ingredients. Meat, eggs and bean products are rich in protein, which is delicious and balanced with vegetables. Now, here are some recipes for 11-month-old babies to eat protein:
1. Pea beef porridge
Ingredients: 15g of peas, 15g of beef, 1g of rice, appropriate amount of ginger, appropriate amount of shallots and appropriate amount of water.
practice: cut the beef into thin slices and soak it in cold water for half an hour or so to get bleeding water. Dice the beef carefully, and cut it as small as possible. Peel ginger and cut it into Jiang Mo. Cook rice into porridge first. Add beef and Jiang Mo to rice congee. The peas are cooked and fished out for later use. After the porridge is cooked, open it and add appropriate amount of peas. Cover and stew for 5 minutes.
2. Meatball porridge
Ingredients: 1 cup of rice, 3g of minced chicken, 1 onion, chicken soup and shredded ginger.
Practice: Chop the onion, fry it in an oil pan, and then mix it with minced chicken to make chicken balls. Pour the chicken soup into the pan, add shredded ginger and chicken balls and cook them together. After boiling, put the rice together and cook it.
This paper introduces several recipes especially suitable for 11-month-old babies. These recipes are not troublesome to make, and mothers can make them for their babies. Eating these foods regularly can ensure the baby's nutritional supply and promote the baby's health and growth.