Why is the kelp not rotten
The kelp can be cooked in the following way:
1, rice water method: in the soaking kelp with rice water, the kelp is easy to soak, cleaning, cooking is also easy to soften.
2, the law of moderation: the process of cooking kelp can use chopsticks to pick up a piece of hand pinch, if soft, immediately fish out the rest of the kelp, because the kelp cooked for too long will become hard.
3, add alkali trick: kelp in the cooking time with a little (not too much) edible alkali or baking soda will become soft and delicious, more delicious.
4, add vinegar trick: cook the kelp when adding an appropriate amount of white vinegar, not only to remove the peculiar fishy taste of kelp, but also promote the kelp is easier to cook soft, the color is also good to see, like a softer taste can be appropriate to extend the cooking time. If you put a few spinach, kelp is easy to rot.
5, dry steaming trick: open the dry kelp into a ball in a cage drawer in the water dry steaming for about half an hour, and then soaked in water overnight. With this method of treatment after the kelp is crisp and tender, with it to stew, fried, cold, are soft and delicious.
6, boiling water method: If you need to make soup with kelp knots, you can put in boiling water before cooking, remove the fishy taste of the soup will be more delicious flavor.
Kelp has a slimming effect
Kelp, also known as the river cabbage, is a kind of growth in the seabed rocky bath, more in the coastal areas of farming. Kelp contains a lot of nutrients, it is rich in potassium, iodine and other minerals, this substance has a great nutrition for the human body, kelp can actually be slimming, do you know?
Kelp contains a lot of iodine, it has the "alkaline food of the crown of the reputation", a few years ago, there are places that many people are suffering from thick neck, because they have been consuming large salt, iodized salt is not used. In fact, thick neck is caused by hypothyroidism, iodine can promote the function of the thyroid gland to enhance the consumption of calories and the body's metabolism is quite helpful, and thus achieve the purpose of weight loss and weight control. Potassium is also a major focus of kelp nutrition, many people ignore potassium, ignore potassium, ignore one-third of the nutrients, potassium is a mineral that can eliminate the body floating meat, it can help balance the body's sodium, if the body's potassium is too little, resulting in the body's sodium-potassium balance is out of whack, excess sodium will be the shunt of the water flow to live, resulting in cellular edema, so that the weight down to floating meat is not more pronounced. However, if potassium ion body intake is sufficient, sodium ion will not retain the excess water. Therefore, potassium ions can help the body metabolism of excess water to eliminate edema to improve the floating meat to modify the curve. Seaweed is containing these minerals and helpful to the body.
And kelp also contains a lot of unsaturated fatty acids and dietary fiber, it can quickly remove excess cholesterol on the walls of the blood vessels, and to help gastric secretion, to achieve the purpose of digestion, for the bowel movement has a great help.
Sea bath food is not only only kelp can be eaten, it also has many kinds, such as red algae, kombu (larger than kelp bath), etc., on the market, there are on the market to sell these algae concentrated tablets or concentrate, you can also buy natural kelp home to their own cooking, but any helpful food in the cooking, remember! The first thing you need to do is to take a look at the actual product you're looking for, and you'll be able to see what you're getting yourself into, and you'll be able to see what you're getting yourself into.
Kelp is low in calories and full of gelatin and minerals. Kelp is also rich in soluble fiber, easier to digest and absorb than ordinary fiber, to help the body smooth defecation. And we can use kelp as a late-night snack or snack because kelp won't gain weight.
Is kelp seafood
Whether kelp is considered seafood or not, there are broad and narrow sense.
The definition of seafood in the broad sense can basically be thought of as such, as long as it is produced in the sea edible animal, or plant raw materials commonly known as seafood.
In a narrower sense, seafood, also known as sea food, refers to dishes made from marine animals, including fish, shrimp, shellfish, and so on. Although kelp and other sea creatures are often cooked as food, seafood is mainly made from animals.
General seafood:
Fish (live), fish (chilled), shellfish (live), shrimp, meat (chilled), chilled (aquatic), crab, algae.
Algae: kelp slices sea fungus kelp buckle longbeard wakame.
What to do with white radish and kelp rib soup
There is an elemental enzyme in radish, which can absorb starch in food, and boiled radish is more able to dissolve the accumulation of food in the stomach, and play a very good digestive effect, which can better prevent stomach pain and gastric ulcers. Vitamin C in radish can help eliminate waste in the body and promote the body's metabolism.
Kelp is very nutritious, containing iodine, iron, calcium, mannitol, carotene and other components needed by the body. Therapeutic experts: in the cold winter, kelp also has the role of anti-cold and aphrodisiac.
With these effects, for the tasting of delicious radish kelp rib soup you still hesitate what it is, come together to do it.
The practice of white radish and kelp rib soup:
Ingredients: white radish, rib 500g, dry knot kelp 20g, salt, ginger, vinegar, moderate
Steps:
1, dry knot kelp should be soaked in water in advance, carefully cleaned, cut thin strips, placed in the dish to be used.
2, white carrot washed, peeled, cut into pieces, placed in a dish to be used.
3, spare ribs cleaned and chopped pieces, blanch with boiling water, clean water to drain.
4, add enough water in the pot at one time, put the ribs and ginger, and then add a small spoon of vinegar to adjust the boil (add vinegar can let the calcium in the bones dissolved).
5, and so the ribs boil pot add ready white radish, then add kelp.
6, large fire cook to boiling, turn small fire slow cook one and a half hours.
7, add salt, adjust the flavor, you can get out of the pot.
Tips:
1, spare ribs to blanch to taste, so that the soup is pure;
2, in advance with rice water to fully soak open dry kelp;
3, prepare a little bit of ginger, eat with their own tastes to add, the taste will be better.