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Pork kidneys can be eaten whole.
Pork waist: tonify kidney, replenish qi and strengthen waist.

Star anise: regulating qi and relieving pain, warming yang.

1, wash pork loin.

2. Cut two petals and remove the white tendons inside.

3. Soak the blood in clean water.

4. Cut the flower knife, then cut it into pieces and soak it in clear water for ten minutes.

5. Control the moisture and add cooking wine, white pepper and dried starch for ten minutes.

6. Put a large bowl of water in the pot, add ginger slices, cooking wine, star anise, green onions, garlic cloves, fragrant leaves, salt and white pepper to boil.

7. Put the castrated pork tenderloin into boiling water one by one and cook for five or six minutes. There is floating foam at this time. Turn off the floating foam with a spoon, and take out the onion, ginger, fragrant leaves and star anise with chopsticks and throw them away.

8. Add small rapeseed, add a little coriander and chicken powder, and turn off the heat.

9. manufactured goods

Swelling: Pig kidney contains protein, fat, carbohydrate, calcium, phosphorus, iron and vitamins, and has the effects of tonifying kidney, benefiting waist, harmonizing kidney and regulating qi.