Hello, I suggest you eat papaya, which has the beauty effect of whitening and breast enhancement. You can eat it raw or cooked, or you can eat oranges. Oranges are rich in vitamin C, which can effectively prevent breast deformation and play a preventive role.

Breast ptosis

Or swelling phenomenon.

grapefruit

、

kiwi fruit or Chinese gooseberry

Like other fruits, it can also be paired with meat, such as pig's trotters, which are rich in.

Glial protein

Can effectively promote the development of the chest.