Tea oil is an oil extracted from tea seeds or leaves, which is rich in unsaturated fatty acids, vitamin E and other nutrients, and has many benefits to human body, including:

1. Hypolipidemic: Unsaturated fatty acids contained in tea oil can effectively reduce blood lipids and prevent vascular diseases and cardiovascular and cerebrovascular diseases.

2. Promote digestion: Tea oil can promote gastrointestinal peristalsis, promote food digestion and absorption, and relieve gastrointestinal discomfort.

3. Regulating blood sugar: Free fatty acids in tea oil can improve insulin activity, regulate blood sugar level and prevent diabetes.

4. beauty beauty: Tea oil contains a lot of vitamin E, which has antioxidant effect and can protect human cells from free radicals, thus achieving anti-aging and anti-aging effects.

Generally speaking, moderate consumption of tea oil is beneficial to health care and prevention of many diseases.