Pork loin can be used with astragalus, codonopsis, wolfberry together in soup, the following is the practice.

Preparation of ingredients: pork loin, wolfberries, red dates, Radix et Rhizoma Ginseng, Radix Astragali, ginger, flower zhidao raw oil, salt, cooking wine.

1, first of all, the red dates, wolfberries, ginseng, astragalus clean and spare.

2, and then the pork waist clean spare.

3, wash the surface of the pork waist, cut in half, remove the white tendons, cold water into the pot, put ginger, pour a little wine, version of blanching for three minutes.

4, fish up and rinse, cut into small pieces.

5, pork loin into the soup bowl, put the rest of the right ginger slices of cooking wine, put red dates, astragalus, Codonopsis.

6, pour water, into the steamer, steam 20 minutes over high heat.

7, into the washed berries steamed for another 10 minutes, pour peanut oil.

7, sprinkle a little salt to taste, can be out of the pot.

Extended information:

Pork loin is rich in nutrients, suitable for people with kidney deficiency, lumbar pain, spermatorrhea, night sweats eaters, the elderly kidney deficiency, deafness, tinnitus is also suitable for consumption, but high blood fat and high cholesterol people avoid eating.

The pig's tail is composed of known cortex and bone joints, skin more gelatinous weight, pig tail has the effect of supplementing waist strength, benefit bone marrow. Also contains rich gelatin beauty effect is good. Mostly used for burning, brine, sauce, cold and other cooking methods.

The general population can be eaten, but also the daily life of the ingredients, suitable for people with kidney deficiency lumbago, spermatorrhea, night sweats eat, but also suitable for the elderly kidney deficiency deafness, tinnitus eaters.

Pork waist is sweet and salty in flavor, flat in nature, and enters the kidney meridian, which has the effect of tonifying the kidney, strengthening the waist, and benefiting the qi. Therefore, it can be used to tonify kidney qi, pass the bladder, eliminate stagnation and quench thirst. It is used in traditional Chinese medicine to specialize in treating kidney deficiency and lumbar pain, edema, deafness and other conditions.

High blood fat people, high cholesterol people avoid eating. Animal kidneys are detoxification organs, there will be a certain amount of toxins, although cleaning and cooking after the genus can remove some of the toxins, but there will be residual, so it is best not to eat every day, once or twice a month can eat.

Reference source: People's Daily Online - Pork Belt Soup Relieves Prostatitis

People's Daily Online - Warming the Spleen to Replenish the Kidneys Recommends Durang Pork Belt Soup