1, chicken cutlet western food ingredients: chicken breast a piece, broccoli moderate, enoki mushrooms moderate, salt moderate, black pepper moderate, soy sauce moderate, ketchup 2 spoons, cooking oil moderate, red wine moderate.

2, from the supermarket to buy good chicken breast sliced well, almost more than a centimeter thick, with salt chicken and enoki mushrooms marinated in a small amount of cooking oil and black pepper, sealed with plastic wrap into the refrigerator for forty minutes;

3, during this period of time the broccoli washed, blanched in hot water into the cooler to cool;

4, lettuce washed a little bit of laying plate.

5, take out the chicken and enoki mushrooms from the refrigerator and fry them in a non-stick pan for ten minutes, pour in a spoonful of red wine to lock the juice.

6: Put the tomato sauce and the finished meat, mushrooms and broccoli into the lettuce-lined plate.