The so-called seven-day slimming soup circulating on the Internet actually has no effect, just a gimmick.

You want to lose weight, you can't rely on drugs to lose weight.

Reasonable adjustment of diet structure is beneficial to weight control. Try not to eat foods that are too greasy, high in calories and fat. You can increase some physical exercise or do some aerobic exercise to accelerate fat burning. Develop a regular habit of work and rest.