Cooked food with pork and soybeans is not uncommon, such as stewed tofu with pork and soybeans, stewed pork hands with soybeans, and stewed pigskin with soybeans and peanuts, which are not only famous, but some have even been nutritious and healthy foods. But from the point of view of modern nutrition, beans and pork should not be matched. Because of the high content of phytic acid in soybean, 60%~80% of phosphorus exists in the form of phytic acid.
It often forms a complex with protein and mineral elements, which affects their availability and reduces their utilization efficiency. In addition, the combination of beans with minerals such as calcium, iron and zinc in lean meat and fish will interfere with and reduce the absorption of these elements by the human body.
2. Beef
Although it has been said for a long time that pork and beef can't be eaten together, "Eating is About" points out that "pork can't be eaten together with beef". However, it is also common to cook pork and beef together, such as Xiangsong beef patties, where beef stuffing and pork stuffing are together.
Judging from the medicinal properties of traditional Chinese medicine food, pork is sour and cold, slightly cold, and has the nature of nourishing yin and cold, while beef smells warm, which can replenish the spleen and stomach, strengthen the waist and feet, and has the function of calming the middle and replenishing qi. Both are warm and cold, one is nourishing the spleen and stomach, and the other is cold and greasy. Sex and taste conflict, so it is not suitable to eat together.
3. Coriander
Stir-fried pork with coriander will feel fragrant, and sometimes even directly stir-fried or stewed pork with coriander. There are also many jiaozi or meatballs stuffed with coriander in the market. However, housewives who still use coriander to mix pork every day should pay attention to it. Although this kind of pork has been appreciated by family and friends, it must be abandoned mercilessly because it is harmful to health.
Coriander, also known as coriander, is pungent and warm, which consumes gas and hurts the spirit. Pork is greasy, which helps damp heat and produces phlegm. There is a record in ancient books: "Where meat is supplemented, pork alone is not helpful". One consumes gas, and the other doesn't help, so the two foods are harmful to the body.
4. Sheep liver
Pork and sheep liver often touch each other, especially when cooking or eating hot pot. However, Chinese medicine believes that "pork * * * sheep liver and food are boring."