Most people like to add some pepper when cooking. Therefore, a question arises in families with pregnant women: Can pregnant women eat pepper? Today I will give you the answer. The nutritional value and functions of pepper

The main component of pepper is piperine, but there is also a small amount of crude protein, crude fat, aromatic oil and soluble nitrogen. Pepper has a pungent, aromatic taste and is hot in nature. In addition to removing the fishy smell and increasing aroma, it also has the effect of increasing appetite and treating colds and colds. Do not eat too much as it will irritate the gastric mucosa and cause congestion. Can pregnant women eat pepper?

Experts point out that pregnant women should try to avoid eating spicy and irritating foods during pregnancy, so try not to eat pepper. At this time, hot food will deepen the heat in the human body, which will prevent the body from gathering blood to nourish the fetus. Therefore, based on the above, it is indicated that pregnant women should not eat pepper.

Pregnant women need to pay attention to their diet

Although this issue seems simple, it deserves the attention of expectant mothers. In order for the baby to arrive healthily, expectant mothers should not only pay attention to their diet, but also pay attention to all aspects.