Consumption of appropriate rice oil is generally not harmful, consuming too much will cause a variety of harmful effects to the body, may induce hypercholesterolemia, obesity, atherosclerosis and so on.

1. Hypercholesterolemia, rice oil also belongs to the vegetable oil, which contains lecithin, fatty acids, if consumed too much, easy to lead to lipid deposition in the body, easy to cause hypercholesterolemia.

2. Obesity, rice oil can lead to excessive intake of calories, if not consumed in a timely manner through exercise or other means, it is easy to lead to obesity in the long run.

3. Atherosclerosis, rice oil to eat more lipids in the blood vessels, but also easy to cause atherosclerosis, patients suffering from coronary heart disease, cerebral infarction and other diseases will greatly increase the chance.