5 folic acid supplementation Avocado contains certain folic acid components. Women are indispensable for pregnancy preparation and pregnancy, because folic acid is essential for fetal health, which can prevent nerve and heart defects and help pregnant women overcome nausea.

6 Diabetes needs to eat less sugar to solve diabetes, and avocado itself contains very little sugar, so it is very suitable for women with diabetes. According to medical research, avocado peel soaked in water can alleviate diabetes.

7 How long avocado breast enhancement will be effective depends on the actual situation.

Although avocado has a certain breast enhancement effect, avocado only has an effect on women in adolescence, and it is not obvious for women who have passed puberty to eat avocado again.

The time of breast enhancement of avocado is uncertain, which has a certain relationship with its physical condition, absorption and sensitivity. Usually, it is recommended to eat avocado before and after menstruation. At this time, the estrogen is high, which can promote the accumulation of fat in avocado to the chest. The effective time varies from 1-3 months, depending on the individual's actual situation.