Breastfeeding Ma Bao eats hand-grabbed cakes, which can be eaten with vegetables, meat and eggs rich in protein and vitamins, or with soup and tea. The taste is richer and the nutrition is more adequate and balanced. But you can't eat too much cake or dip too much hot sauce, so as not to cause Ma Bao to get angry and indigestion, which will affect the quality of milk and the baby's health, resulting in excessive heat and gastrointestinal discomfort.

Can I eat hand-grabbed cakes during lactation?

Matters needing attention for nursing mothers to eat hand-grabbed cakes

1, try to make handmade cakes. Handmade cakes sold in mobile stalls are inferior in raw materials, and the production process is extremely unsanitary. It is easy for Ma Bao to have diarrhea after eating them, and it will also affect the baby's health through breastfeeding.

2, hand-grabbed cakes can not eat more, hand-grabbed cakes are fried foods, eating more is easy to accumulate calories and toxins, leading to obesity, getting angry and other diseases, which will also affect the baby's health.

3, Ma Bao eat hand-grabbed cakes and put less spicy sauce to avoid getting angry in the body, which will also affect the baby's health.

Can I eat hand-grabbed cakes during lactation?

Handmade cake

Ingredients: flour, boiled water, eggs, bacon, ham, sweet and spicy sauce, lettuce, salt and pepper.

Exercise:

1. Put the flour into a basin, add boiling water bit by bit, and stir with chopsticks to form a floccule. Knead into a smooth dough and let it stand for 20 minutes.

2, grouping, knead and cover with plastic wrap.

3. Take out a portion, roll it into thin slices, brush it with a layer of edible oil, fold it up, pat it flat by hand, roll it up from one end, and cover it with plastic wrap 10 minute.

4. Brush a layer of oil, bacon and ham on the electric baking pan or pan. Roll out a dough and shovel it to one side.

5. Beat an egg in the middle and cover the cake. Wait a moment, the egg will solidify and turn.

6. Turn the cake over, sprinkle some salt and pepper, squeeze some sweet and spicy sauce, and spread bacon and lettuce ham.

7. Roll it up with a shovel and set it up.

Tip: Dough can be cooked a little more at a time, refrigerated for three days and frozen for about a week.