It is possible that raw tea has a better weight loss effect. The fermented cooked tea tastes more moderate, has no particularly irritating feeling, and is more nourishing to the stomach. If you have a bad stomach, it is good to drink cooked tea.

It is better to drink raw tea in summer and cooked tea in winter.

Pu 'er tea has the best weight loss effect among all teas, because it contains the most abundant substances. Of course, you can't just rely on Pu 'er tea to lose weight, because Pu 'er tea will take away the fat in your body, aggravate your hunger, and may also increase your appetite, so there is no weight loss effect. Therefore, we should not only drink Pu 'er tea, but also ensure that we can lose weight only if our appetite remains unchanged.