37 kcal/100g, 1 serving of bean jelly (300.0g) contains heat11kcal, which needs to be consumed by walking for 76.6 minutes.

2, bean jelly alias: fish leakage, scraping.

3. The bean jelly without seasoning has low calories and high moisture content. After adding seasoning, the calories may double and the fat content will surge. It is recommended to eat less when losing weight.

4. Bean jelly is a kind of food. The main raw materials are bean jelly grass, rice, sweet potato and peas. It is eaten with soy sauce, vinegar and Chili oil. It is cool and smooth, and it is a summer flavor food.

There are generally two ways to eat bean jelly, one is cold salad, and the other is fried powder. Song Meng's "Dream of Tokyo" said that there was "thin bean jelly" in Bianliang in the Northern Song Dynasty.