Generally speaking, cucumber seed powder once eat 10 grams to 20 grams or so can be, now a lot of drugstores have cucumber seed powder to sell, in order to let you take no trouble, many are directly packaged, each time to consume a sachet can be, we take a small packet of cucumber seed powder will be poured into a bowl, and then with warm water, stirring evenly can be eaten, we recommend that time to take is half an hour every day before bedtime, this time the body's absorption capacity is best to let it play its role. Half an hour, this time the body's absorption capacity is the best, the most can let it play a role. We should not underestimate it, for patients with bone fractures it can promote the formation of bone scabs, so it is very good to take it during the healing period, it is recommended that patients with bone fractures in the healing period to take it to assist in the treatment. Now many older people are deficient in calcium, and the metabolism is also very slow, the market for calcium products, many of the efficacy of the product is not good, cucumber seed powder is also a very high calcium content of the product, cucumber seed powder a day to eat a few times a day can make up for the calcium it, if it is to make up for the calcium, 2 times a day can be.