Once arteriosclerosis is formed, it is difficult to treat it completely with drugs until it disappears, that is to say, it is difficult to cure it completely.

However, as long as care is taken to remove or minimize the causes of its formation, and the lesions do not develop or develop very slowly, normal life span will not be affected.

Dietary suggestions:

First meet nutritional needs: balanced nutrition with a comprehensive intake of fish, shrimp, meat, eggs, milk, vegetables, fruits, rice and noodles is the best nutrition.

Secondly, Western medicine does not talk about taboos, but it is necessary to reduce the intake of foods with high saturated fatty acids: eat less fat pigs, beef and mutton; moderate amounts of fish, shrimp and chicken (no more than 2 to 4 taels per day).

Don’t take medicine easily: three points of treatment (need to lower blood pressure, blood lipids, etc., if any) and seven points of maintenance

Eat less or no raw, cold, greasy, and dry food;

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Eat regularly and quantitatively, eat regularly, reduce food intake, increase the number of meals,

The temperature is appropriate, drink water at the right time, eat more fruits and vegetables, chew slowly,

Fairness Rest and have a regular schedule; exercise appropriately but not violently.

It is recommended to read the arteriosclerosis and cerebral arteriosclerosis sections of internal medicine and the arteriosclerosis diet section of nutrition, which will be helpful.

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