How to eat:
1, soak in cold boiled water or mineral water, stir thoroughly for about 2 ~ 5 minutes, and then add fructose, honey or rock sugar (natural honey is the best for constipation and bad breath). Finally, add the lemon slices and squeeze the juice. In hot summer, putting ice cubes into it becomes a delicious dessert in Taiwan Province, suitable for all ages.
2. After boiling water, add 5-6 pieces of brown sugar and ginger slices, turn off the fire and stir for about 1 minute, so that the brown sugar and ginger flavor can be dissolved and released. When the water temperature drops below 45 degrees, take a spoonful of orchid seeds and brew 500㏄ water in the morning and evening for drinking, which is helpful for women's physiological period.
3, according to personal taste preferences, give full play to personal creativity, add fruit juice, milk, coffee, vinegar, sugarcane juice, etc., and women who love beauty can add it to fresh milk for mixed drinking. Fashionable weight-loss meal replacement has a considerable sense of satiety.