Okrai can not be eaten with grain crops, such as corn, barley, wheat, cold vegetables, cold fruits, turtle and cold tea. Okra flower belongs to the cold food, if then eat with cold staple food is very easy to cause harm to the body; although cold plants have the effect of clearing heat and detoxification, but excessive consumption will cause harm to the stomach and intestines.

Okraut is also known as okra, okra beans, hairy eggplant, etc., in recent years by the public's favorite nutritional health care vegetables, the use of a wide range of not only suitable for people to eat every day, but also has a certain health effects.

Okra effect

Okra with protein, fat, carbohydrates and rich in vitamin A, B group calcium, phosphorus, iron, etc., but also contains zinc, selenium and other trace elements, to improve the body's immunity has a certain role.

Has a good diaphoretic, lymphatic, lactation, menstruation and other effects. It can also cure sore throat, urinary drenching, prevent diabetes, and protect the gastric mucosa.

The sticky mucus of okra can promote gastrointestinal peristalsis, which is good for digestion, and the pectin and cow's milk polysaccharide in okra can also treat gastritis and gastric ulcer.

Aquacia phasing food

1, grain crops

Aquacia can not be eaten with corn, barley, wheat and other grain crops, okra belongs to the cold food, if coupled with cold food, it is very easy to cause harm to the body.

2, cold vegetables

Aquacia should not be eaten with other cold vegetables, although cold plants have the effect of clearing heat and detoxification, but if excessive consumption, it is easy to cause harm to the stomach and intestines, such as eggplant, bitter melon, cucumber, winter melon, wild rice, etc., it is best not to eat with okra.

3, cold fruits

Cold fruits can not be eaten with okra, many people like to eat some fruit after a meal to eliminate the greasy feeling, but after consuming okra, do not eat bananas, pears, persimmons, mulberries, kiwi fruit and other cold fruits, otherwise the greasy feeling is not lifted, but instead of the stomach and intestines will be cold.

4, turtle

Fish can not be eaten with okra, and turtle with food, easy to cause poisoning. In addition, cold duck meat, rabbit meat and crab, snails and other cold meat food is also not able to eat with okra.

5, cold tea

Cold tea should not be eaten with okra, such as green tea, chrysanthemum tea, acacia tea, honey water and so on, these will cause diarrhea.