At this time, if you can drink a bowl of mung bean soup, it is the most appropriate. It can clear heat and relieve summer heat. It is best to drink mung bean soup in summer. Whether it is mung bean soup or mung bean porridge, it has a good effect on heatstroke prevention and summer heat relief.
I believe many friends will cook some beans in summer, especially when they have a bad appetite. A bowl of mung bean soup can save our mouths. Mung bean soup is delicious, but it is not easy to cook, which is a problem that many people will encounter. Boiled mung beans are too hard, and they don't bloom and taste bad. Why is mung bean not easy to cook? Because many people make mistakes, mung beans are difficult to cook. If mung beans are not cooked, it will affect the taste. Today, I will share some tips for cooking mung beans. Mung beans are not only easy to cook. Moreover, the boiled mung bean soup is turquoise and very refreshing. Interested friends just follow me to have a look!
1. When we are cooking mung beans, directly when the water is still cold, put all the mung beans into the pot, then stir with a spoon, cook for a few minutes on high fire, then turn off the fire and stew for 20 minutes, then boil the mung beans on high fire and stew for 20 minutes. As soon as it is opened, the mung beans are all in bloom. The mung bean soup made in this way can preserve nutrition, and the mung bean soup is very thick and takes more time.
2. put mung beans in a container and add some water, which will drown the beans. Then put them in the freezer of the refrigerator for a while, so that the frozen beans will freeze. After taking it out, put it in the pot and cook it for a few minutes. All the beans will bloom at once, because it is easy to bloom when it is hot or cold. This method is very practical, which can not only preserve the nutrition of mung beans, but also save the most time. You can take it out and cook it when you want to eat iced mung beans. Beans such as red beans can also be used.
3. Wash the mung beans, then stir-fry the mung beans 10 minutes in an iron pan without putting oil, and it will bloom easily if you continue cooking after frying. But be careful not to get burned.
4. Put the water and mung beans into a pressure cooker and press for 25-30 minutes. You can also cook mung beans well, soon, only suitable for people with pressure cookers at home.
5. Soak mung beans in water for 3 hours in advance, and then wash them for later use. Put water in the bottom of the pot, add mung beans after boiling, and it will take about 10 minutes to boil. This method is the fastest and most convenient, and the taste is ok. Suitable for people who have no time in the morning and are in a hurry to go to work. They can soak beans in advance and cook mung beans in the morning 10 minutes. Can quickly cook a bowl of mung bean soup.
1. The ratio of mung bean to water is generally 1:3. If you want to drink something thicker, add less water.
2. Do not use aged mung beans when cooking mung beans. They are not cooked strong enough and taste bad.
3. It is best to cook mung beans in casserole. Mung bean soup is also bright in color and tastes more fragrant.
The above method of cooking mung beans can make mung beans bloom quickly. Moreover, the nutrition is not lost, and the taste is good. Friends who like it can collect it first, and try to make it when you have time. It's good and delicious. That's all for today's eating. I hope you like it.