Almonds have no harm to the skin, almonds have cosmetic properties, can promote skin microcirculation, make the skin red and shiny. Almonds are the seeds of the apricot of the Rosaceae family, divided into sweet almonds and bitter almonds, mainly containing protein, fat, sugar, trace bitter amygdalin. Fat in the composition of the main oleic acid and linoleic acid.

1, bitter almonds can relieve cough and asthma, laxative and laxative, can treat lung disease, cough and other diseases.

2, sweet almonds and daily eaten dried fruit large almonds on the side of moisturizing, there is a certain effect of lung tonic.

3, almonds are also rich in flavonoids and polyphenols, this ingredient can not only reduce the cholesterol content in the body, but also significantly reduce the risk of heart disease and many chronic diseases.

4, almonds and anti-tumor effect, almond anti-tumor effect is mainly due to the bitter almonds contain a biologically active substances - bitter amygdalin, can enter the bloodstream specifically to kill cancer cells, while the healthy cells have no effect, so you can

To improve the symptoms of advanced cancer patients, prolonging the patient's survival. At the same time, due to the richness of carotenoids, it can be antioxidant and prevent free radicals from attacking cells, which has the effect of preventing tumors!