Alpine cloud tea refers to tea grown in areas shrouded in high mountains and mist, mainly produced in Yunnan and Taiwan in China. It has the following effects and functions:
1. Helps eliminate fatigue: Mountain Yunwu tea contains a variety of active ingredients, such as caffeine, tea polyphenols, etc., which can stimulate the nervous system, enhance body energy, and reduce fatigue. .
2. Protect the heart: The tea polyphenols in mountain cloud tea can lower cholesterol levels and blood pressure and prevent the occurrence of cardiovascular diseases.
3. Antioxidant: The tea polyphenols in mountain cloud tea have powerful antioxidant effects, which can reduce the damage of oxygen free radicals to the body and prevent the occurrence of cancer and other diseases.
4. Lower blood sugar: The polysaccharides in mountain cloud tea can lower blood sugar levels and have a certain auxiliary therapeutic effect on patients with diabetes.
5. Weight loss: Mountain cloud tea can promote metabolism, increase the body's calorie consumption, reduce fat deposition, and reduce weight.
In short, mountain cloud tea is rich in nutrients and has multiple effects, making it a very healthy drink. But you also need to drink it in moderation and not overdo it to avoid discomfort.