Practice one
Instrument preparation
Rice half a catty, two eggs, three scallions, pork one or two, ham one or two, carrots half a two, hydrated mushrooms half
Steamed rice (20)
two, half a two of the seaweed, cabbage one or two, salt, chicken broth, lard, monosodium glutamate (MSG), pepper, soy sauce.
Making steps
1. pork, ham, carrots, mushrooms cut into small square dices, diced meat sprinkled with a little salt and stir, cabbage cut into 2cm short julienne, scallions cut into small pieces, eggs knocked into a bowl, add fine salt, finely chopped scallions, whisking evenly.
2. Place the pan on the fire, scoop a small amount of cooked lard heat, pour into the egg mixture scrambled eggs, scrambled eggs into a bowl.
3. Put a moderate amount of lard in the pan and heat, into the onion stir fry for a moment, add diced meat, ham, carrots, mushrooms, seaweed, cabbage stir fry for a moment, add a small amount of soy sauce choking the pan and then pour into the fried eggs and rice stir fry, pour a small amount of chicken broth, add salt, pepper and continue to stir fry, add a little monosodium glutamate stir fry can be used before starting the pan.
Practice two
Ingredients prepared
Super white round-grained rice 750 grams, cooked ham 50 grams, 4 eggs, cooked net bamboo shoots 25 grams, 25 grams of mushrooms, green onion
Steamed rice (15)
Flower 25 grams, hydrated sea cucumber, cooked chicken breast 50 grams each, shrimp, 75 grams of pork each, cooked gizzard, 75 grams of green peas, 75 grams of dried scallops. 75 grams of dried scallops, commonly used seasonings in moderation.
Production steps
1. sea cucumber, chicken, ham, gizzard, mushrooms, bamboo shoots, pork are cut into small square dices (slightly smaller than green beans). Shrimp with fine salt, dry starch batter. Cut green onions into scallions, eggs into a bowl, add salt, scallions and beat well.
2. frying pan on the fire, put 75 grams of cooked lard to 5 into the heat, into the shrimp paddle oil until cooked, sea cucumber and other ding slightly fried, add wine, salt, chicken broth boil slightly burned, collect thick marinade into the topping.
3. frying pan on medium heat, put 151 grams of oil, pour in the eggs quickly fried to the cinnamon shape to add cooked rice with fried, fried evenly and then poured into the assorted toppings can be mixed.
Practice 3
Ingredients
Walnuts 30 grams of diced chicken 50 grams of rice 100 grams of oil 30 grams of green onions 10 grams
Egg fried rice production steps
1. Walnuts fried in oil, to be used; diced chicken in oil, smooth, and then put up to be used.
2. chopped green onion, rice into a bowl to be used.
3. Put the frying pan on the heat, add oil, six mature, into the green onion incense, into the chicken, add rice and walnuts, stir fry is complete.
I introduced so many ways above, I believe there is always a flavor is suitable for you, these ingredients are also very good to take, so don't be in the second meal of cold rice to pour, that is a waste, directly add some materials into the stir fry, so even children will like this diet.