The efficacy and function of Xiangtianguo, I believe everyone is familiar with Xiangtianguo, which is the fruit of a plant and has extremely high nutritional value. Eating Xiangtianguo is beneficial to our health. Next, I will take you to learn more about the efficacy and role of Xiaxiangtianguo.
Efficacy and function of Xiangtianguo 1
1, treatment of hypertension
Xiangtianguo contains an ingredient called saponin, which can relieve the symptoms of hypertension well. If you are a hypertensive person, you might as well bring a little fruit to heaven every day and eat a few as snacks when you feel hungry, which can not only alleviate hunger, but also help relieve hypertension symptoms, killing two birds with one stone.
2. Treat diabetes
It is also the role of saponin, which can not only help relieve the symptoms of hypertension, but also help promote the secretion of insulin in our body. As we all know, the biggest problem of diabetic patients is that they can't secrete enough insulin by themselves, which will lead to the accumulation of sugar in the body and the increase of blood sugar.
3. Treat hyperlipidemia
The effect of treating hyperlipidemia is the third well-known effect. Hyperlipidemia is due to the high content of low density lipoprotein in human body, which is a kind of lipoprotein harmful to human body. Flavonoids and saponin contained in Xiangtianguo can reduce the concentration of low-density lipoprotein, increase the concentration of high-density lipoprotein beneficial to human body, and achieve the effect of lowering blood lipid.
4. Reduce cholesterol
Treating high cholesterol fruit can inhibit the absorption of cholesterol, reduce the content of bad cholesterol and reduce diseases such as arteriosclerosis and stroke caused by high cholesterol.
Nowadays, many people have the problem of high cholesterol, and not only the middle-aged and elderly people, but also many young people have suffered from various diseases caused by high cholesterol. Xiangtianguo can help our body to inhibit the absorption of cholesterol, so that cholesterol will not continue to rise, and it can be well reduced with drug treatment.
5. Prevention of cardiovascular diseases
Prevention of cardiovascular diseases Because Xiangtianguo can promote blood circulation and increase vascular elasticity, it also plays a preventive role in cardiovascular and cerebrovascular diseases, such as stroke, Alzheimer's disease, arteriosclerosis, etc., and also reduces the incidence of "three highs".
6. Protect the liver
Protecting liver and protecting Xiangtianguo, as a plant fruit, plays a certain coordinating role in all organs of the body, which can help decompose toxins in the body and excrete wastes through metabolism, especially because the liver has accumulated a lot of toxins due to diet and life. This function of Xiangtianguo can effectively protect the liver.
7. Enhance immunity
Long-term consumption of Xiangtianguo can restore organ activity, promote blood circulation and enhance human immunity by repairing human tissues and organs.
8, delay aging
Beauty beauty, anti-aging effect Because of the detoxification effect to Tianguo, it will have a positive effect on women's physiology and psychology. Moreover, saponin and flavone contained in Xiangtianguo can effectively remove oxygen free radicals, promote cell division, play the roles of anti-aging, activating cells and relieving menopause, and achieve the effects of beauty beauty and freckle removal.
What is Xiangtianguo?
The scientific name of Xiangtianguo is mahogany. Belonging to Meliaceae, it is originated in Solomon Islands, the cleanest and least polluted island in the South Pacific, and its output is rare and precious.
It is cool to the sky, antipyretic and astringent, without any side effects, and it is a very rare plant. According to the Catalogue of Malaysian Herbs, Xiangtianguo tastes bitter, astringent, cool, antipyretic, astringent and strong in seed kernel.
Xiangtianguo tree is about 30 meters to 40 meters high, so it is named because its fruit grows to the sky, and it must grow for 15 years to bear the harvest. It belongs to hardwood, with opposite leaves, and the process from flowering to fruit ripening is long, about 9 to 12 months, but the fruit yield is small, the shape of the fruit is strange, it is an upright cone with a wide bottom and an upward tip, so it is named.
Xiangtianguo is an authentic wild Xiangtianguo from Solomon Islands, which is rare and precious. Solomon Islands is the origin of Xiangtianguo. The Institute of Medical Plants found that Xiangtianguo produced in Solomon Islands has far higher medicinal nutrients than other regions. It contains active ingredients and precious medicinal value, which are not available in other tropical areas, and its medicinal value is even less comparable, which is beyond the reach of artificially planted Xiangtianguo in any other area.
Precautions for eating Xiangtianguo
1, people with diabetes and hypertension
Patients with diabetes and hypertension should take 3-4 capsules three times a day, and the best effect is taken half an hour after meals.
Efficacy: Yuanzhen decomposes Tianguo by stimulating islet to secrete insulin to lower blood sugar, thus achieving the purpose of lowering blood sugar. Yuanzhen Xiangtianguo can also reduce blood pressure and keep blood pressure stable by dilating blood vessels and promoting blood circulation.
2. People with hyperlipidemia and high cholesterol
Patients with hyperlipidemia and cholesterol take 3-4 capsules three times a day, and the best effect is half an hour after meals. Efficacy: Yuanzhen Xiangtianguo can inhibit the absorption of cholesterol in intestine, improve fat metabolism, and play a role in reducing blood lipid and cholesterol.
Daily health care
For daily health care, take 1-2 capsules twice a day, and the best effect is half an hour after meals.
Efficacy: Yuanzhen Xiangtianguo itself contains many ingredients with high nutritional value, and its health care effect is very good. Long-term administration can improve immunity, regulate endocrine system, resist aging, beauty beauty, protect liver and detoxify.
Effect and function of Xiangtianguo 2 How to eat Xiangtianguo best?
It is generally advisable to swallow Xiangtianguo. This can be effectively absorbed by the gastrointestinal tract, and the fruit is warm and will not cause irritation to the gastrointestinal tract. And doing so can also avoid the bitter taste of the fruit itself.
Specific practice: peel off the dark brown shell of Xiangtianguo and use its inner kernel. Then break the nuts in half, confirm that the inner core is white, and swallow the nuts directly with warm water.
How much is the best fruit to eat?
The amount of food you eat at a time can be adjusted according to different physical needs.
1, daily health care can generally take 1~2 capsules once a day.
2. If you want to lower blood fat and cholesterol, you can take 2 capsules 3 times a day.
3, to stabilize blood sugar and lower blood pressure, you can eat 3 times a day and eat 3~5 capsules at a time.
Specific consumption, it is best to eat according to the needs of your body under the guidance of a doctor.
Who eats Xiangtianguo best?
Xiangtianguo has a good health care effect. Generally speaking, it is more suitable for the following people to eat.
1, people with diabetes: People with diabetes can stimulate their own insulin secretion, decompose excess blood sugar in the body, and effectively lower blood sugar.
2. Hypertensive people: Eating Xiangtianguo can dilate blood vessels, promote blood pressure circulation, lower blood pressure and maintain stability.
3, people with hyperlipidemia: people with hyperlipidemia eating Xiangtianguo can help regulate the density of lipoprotein, reduce the concentration of bad lipoprotein, and lower blood lipids.
4, people with high cholesterol: people with high cholesterol eating Xiangtianguo can help reduce bad cholesterol in the blood, inhibit the absorption of cholesterol in the intestine, improve fat metabolism, and play a role in lowering cholesterol.
5. People with cardiovascular and cerebrovascular diseases: Eating Xiangtianguo can help prevent arteriosclerosis, stimulate blood circulation and help prevent cardiovascular and cerebrovascular diseases.
6, middle-aged and elderly people: the physical function of middle-aged and elderly people is degraded, and chronic diseases are gradually emerging. Eating Xiangtianguo can help regulate, prevent and assist treatment.
When is the best time to eat Xiangtianguo?
Generally, eating Xiangtianguo half an hour to an hour after a meal has the best effect. Because the food just finished eating needs to be digested, eating Xiangtianguo immediately will affect its absorption and utilization in the gastrointestinal tract and affect the health care effect of Xiangtianguo.
Xiangtianguo can't replace medicine.
Xiangtianguo has hypoglycemic, antihypertensive and lipid-lowering effects, but it does not mean that it can replace drugs. If the body has three high symptoms, you must seek medical treatment under the guidance of a doctor. You can help with auxiliary treatment by eating Xiangtianguo every day and slowly recuperate your body.
Eating taboo of Xiangtianguo
1, do not eat immediately after meals.
Pay attention when eating Xiangtianguo. It is better to eat it half an hour after meals. Eating Xiangtianguo immediately after meals, the gastrointestinal tract is digesting food, and the absorption and utilization rate of Xiangtianguo will be reduced, which will affect the health care effect of Xiangtianguo.
2, do not chew Xiangtianguo
When eating Xiangtianguo, be careful not to chew it. Xiangtianguo has bitter taste. Chewing Xiangtianguo will affect the taste of taking it. It should be swallowed directly with warm water, so that there will be no bitterness and the body can absorb the nutrients of Xiangtianguo.
3, don't eat too much fruit.
Xiangtianguo is good, but it can't be eaten in excess. Generally, it can't exceed 10 capsules a day. If it is long-term health care, you can eat 2~4 capsules a day. If the saponin contained in Xiangtianguo is eaten excessively, it is easy to cause iodine deficiency in the body, leading to iodine deficiency disease.
4. Do not eat with tobacco, alcohol and tea.
Some substances contained in tobacco, wine and tea will affect the body's absorption and utilization of the fruit and its health care effect. It is better to eat at intervals of 1 hour.
5, avoid greasy spicy food
Avoid greasy and spicy foods when eating Xiangtianguo, which will affect the effect of Xiangtianguo. If your blood pressure and cholesterol are high, these foods will aggravate your condition.
Common spicy and greasy foods are: onion, garlic, ginger, mustard, leek, pepper, cinnamon, star anise, onion and so on.
6. Avoid foods with high sugar content.
When eating Xiangtianguo, avoid eating foods with high sugar content, which will affect the body's control of blood sugar and reduce the body's absorption of Xiangtianguo. People with high blood sugar should avoid eating them.
Common foods with high sugar content are: honey, chocolate, toffee, fruit candy, candied fruit, canned fruit, soft drinks, various fruit juices, sweet drinks, ice cream, cookies, cakes, jams and so on.
Xiangtianguo can't replace medicine.
Xiangtianguo has certain medicinal value, which can help to lower blood sugar, blood pressure, blood lipid and so on, but it is not immediate, just a slow conditioning of the body. If you are unwell, you must actively seek medical treatment. It is nonsense to eat Xiangtianguo to treat diseases.