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How to make eggplant beans for dieters (ultra-low oil version)?
Eggplant beans (ultra-low oil version) are special ingredients for dieters?

An eggplant

Seven or eight long beans (the weight of a plate)

Appropriate amount of oyster sauce

A little soy sauce

Light soy sauce

Onion, ginger and minced garlic

Eggplant beans (ultra-low oil version) is a special way for dieters?

Cut the long beans into moderate sizes, and cut the eggplant into long strips.

Boil the pot, boil the beans first, because the beans are not easy to cook, and then put the eggplant in to cook. Remove the empty water when it feels almost soft.

Heat oil in a pan, add minced onion and ginger, add cooked eggplant beans and stir fry, add oyster sauce and soy sauce, and add less chicken essence and salt. Stir well and serve.