Tongzhao crucian carp soup can help to produce milk, many moms want to make this soup to promote lactation.

In fact, how much Tongzhu should be put in the Carp Soup with Tongzhu depends on each mom's health condition and the amount of carp.

Because of this, it would be better to follow a certain amount. Although it does not have any side effects, but if it is just for general breastfeeding, you can put about 2 or 3 grams of it. Can also not be so strict, do this soup when the hand grab a small put in the line, there is no so-called how much, because some people make more soup, some less water, this is not a prescription drug type of thing, so according to the feeling of grabbing a hand on the line, as long as it does not exceed the regular dose of 6 grams on the line. Although there is no strict amount of requirements, but according to this amount will be better oh, because after all, Tongcao is Chinese medicine.

Tongcao Carp Fish Soup

Tongcao Carp Fish Soup is a kind of dish made of Tongcao and Carp, which has the effect of passing milk. Tongcao and the swelling and water, lactation of crucian carp, bean sprouts **** cooked soup dishes, has the role of warming the middle and lowering the qi, water and lactation. The main treatment for women's postpartum lactation as well as edema and other conditions.

Practice

Instruments: crucian carp 2, ginger 4 slices, 1 pot of water, 3 grams of Tongzhi, stir-fried vegetables fire sesame oil 2 spoons

1, crucian carp hit the scales, open and bracketed, to remove the viscera, gills and the black membrane in the abdomen, and then cleaned in water.

2, the pan into the vegetable oil, oil heat into the crucian carp frying, frying a good side of the flip and then fry.

3, into the Tongzhi stewed 3 hours can be enjoyed.

Tips

Before the pan drizzled with a little fried vegetables flax oil, so that the nutritional value is higher

Fried vegetables flax oil is rich in unsaturated fatty acids, as well as lecithin, linolenic acid, vitamins and calcium, iron and other essential trace elements. Long-term adherence to consumption has the prevention of atherosclerosis, prevention of cardiovascular and cerebrovascular diseases, prevention of cancer, moistening dryness and slippery intestines, nourishing the heart and brain, lowering blood lipids, blood pressure and blood glucose, fat-lowering and weight loss.

References

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