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What does an age, a mentality and an understanding mean?
Lin Qingxuan wrote in "The most beautiful thing in life is Qing Huan":

Look at the world with a clean heart and live with a happy heart.

Give birth to feelings with a normal heart, and remove obstacles with a soft heart.

Circumstances are born of mind, and the difference between good and bad circumstances is not the coordinate of life, but the result of cultivating mind.

Life practice begins with the heart.

Some people say: "Only when the soul is quiet is the time when we are closest to ourselves."

Everyone's mind needs a piece of pure land. Facing the impetuousness and noise of the outside world, our hearts are often tired and bored.

At this moment, the most important thing is to create a quiet space for yourself, think whatever you want, do whatever you want, or simply think nothing and do nothing.