Pay attention to diet health during pregnancy, and know which foods can be eaten and which foods can't be eaten. Some meats should be avoided after pregnancy, such as crab, donkey meat, nail fish, rabbit meat, seahorse meat, etc. Although these foods are rich in nutrition, they are not conducive to pregnant women. Crab is a kind of cold food, and it has the effect of promoting blood circulation and removing blood stasis. If pregnant women eat too much, it is easy to cause abortion. Rabbit meat is also a kind of cool food, which can not only cool blood and promote blood circulation, but also easily damage people's yang. Soft-shelled turtle has very high nutritional value, contains a lot of protein, and has the effect of dredging collaterals and promoting blood circulation, so it is not suitable for pregnant women. Donkey meat is a kind of flat food with a slightly sweet and sour taste. Although donkey meat has the effect of enriching blood and benefiting qi, according to previous experience, pregnant women should not eat donkey meat either.